Samantha Lennie

“I’d love to learn to meditate properly but I don’t think I’m capable. I just don’t have the spare time. And then when I do try, I can’t sit still. My hands and feet fidget while my mind thinks about all the things I haven’t done that I could be doing”

This was Sophie, my client, when we first started working together.

To be honest, back in the day, this was a little bit of me too. Was meditation even a priority when there were much more important things like kids, mealtimes, businesses and a career to look after?

Meditation is just like anything else you begin to journey with. Your beliefs about it creates your reality. ✨

If you believe that you can’t meditate, then you will be using that story and creating it into your reality. So unsurprisingly you WON’T meditate and you’ll be shown all the reasons to affirm this as being your (false) truth.

Can you see how tricky this becomes?

If you believe that meditation is too hard, then every attempt that you make will be difficult, challenging and ‘hard’. You literally set yourself up for hardship (even if it’s a super easy, enjoyable guided meditation, somewhere inside you, there will be energies that affirm that it’s difficult)

On the other hand, if you believe that just 10 minutes of super easy meditation will help you to be calmer, have less anxiety, manage stress easier, will clear your over-running thoughts, positively re-wire your brain and help to literally change your day (and your life)…
Guess what will happen?

You’ll try a meditation and you’ll experience the reality that you can actually meditate.

(AND change the way you feel and become a better version of you in the process)

Because meditation can look how you want it to. There’s no strict prescription, rules to abide by or ways to meditate that are better than others, or perfection to reach.

That’s all absolute rubbish. There’s ONLY your way

I probably don’t need to remind you…

The energy and intention you put out is therefore what you’ll receive back.

ALL it takes is a simple positive thought and a choice of intention to get started. The first step is THE step.
Then as you begin, you can build slowly on that and create your own individual practice in the time frames you choose and you’ll feel differently about it.

In time, you’ll have more experience, showing up and learning more about what you do and don’t enjoy and what types of meditation align with your needs and your desires.

Don’t let your beliefs and stories hold you back (or the beliefs, stories or judgements from anyone else for that matter).

Simply allow yourself to connect to your true self, surrender to what may or may not be. Feed your curiosity, know yourself more deeply. Meditation is the BEST for this.

When I started, those guided meditations you see on apps were helpful, until I found a way to create many themed meditations incorporating high vibrational energies, hypnotic immersions and light language. Super-charging the benefits of meditation, in a fraction of the time.

These MAGNETIC MEDITATIONS are now my go-to’s for shifting my emotions on typical life challenges.

And so I created a wealth of them for you, to hold your hand in the experience, to watch or to listen to…

Everything from clearing subconscious blockages, attracting more money, your perfect relationship, releasing fear and judgement, connecting with your spirit guides, releasing sadness, difficult emotions, releasing health fears, grounding and anchoring yourself, gratitude, building greater connection with your highest self connection, accessing your own Akashic Records, chakra healing, light language healing, boosting self-worth, full moon and new moon rituals and so much more ⬇️⬇️⬇️

samanthalennie.com/magnetic-meditations

(NO, you won't have to sit cross legged 😉)

(SPOILER: there’s also a extra BONUS included💗)

Sam 💛

3 years ago (edited) | [YT] | 1

Samantha Lennie

Yesterday I asked The Dominion to flow through a message for welcoming in this new season. The Post Equinox and Aries theme of stepping out and actioning new beginnings:

"Listen out for all the reasons you might encounter for NOT to do something. You are to watch this narrative and swap the non-action for resolute action. Take active movements, thrust forward anyway. What will thwart your activity is only history, your past, the past. That's all, not failure, not lack of possibility. Just what has gone before in thoughts and actions. Let that go. It has no usefulness at this time. Expand and grow out of yourself, blast free from history, memories and what order has been. Let it all go."

Where is assertiveness and action taking coming out in your world currently? What is asking to be progressed which is vastly different to what you've experienced before? Deciding NOT to do something is often rooted in a lot of false self-worth beliefs and how we perceive ourselves. "That's not possible for someone like me" "This is different and I always fear change" Notice what is being seen here that stops you in your tracks. These false beliefs are NOT the reason for not doing whatever it is that wants to be moved forward. Take the Aries energy and plant it into all that you do this month in particular. Let it light a spark into your projects, calling, relationships, play time and joy giving pursuits!

Working through the re-programming of these false beliefs through my work, your perspective will begin to shift, barriers to success will dissolve and you'll become more expansive and open to potentials, possibility and feel a lightness and can-do attitude. This is a given.

Enjoy more insights on this theme, honest, empathic, sacred community, plus Akashic guidance on the energies of March for your soul and human expansion in the BeLight! Portal: samanthalennie.com/belight-community-members

Apologies for no video yesterday, currently processing some deep shifts. Back on Monday.

Much love and blessings ♈🕯️

Sam x

3 years ago | [YT] | 1

Samantha Lennie

When you let yourself be flexible and quit being attached to how things unfold, your intuition will naturally become more prominent in your life.

Letting your intuition have some air time and follow its lead, no matter how far off your well trodden path it takes you, more opportunities will manifest and your heart and soul will do a backflip in celebration!

If you decide to never let your heart and your soul lead the way, you’ll end up with the same old predictable outcomes.

For example, during our decision to move to Australia, if I had listened only to my busy mind and my rigid ego, my life and rhythms and everything that had gone before me would have kept me in the UK
.
Even though I knew deep down, my heart wanted me to explore and discover, be a pioneer and open up opportunities for myself and future generations of my family


The question is, how willing are you to make adjustments when your gut tells you to follow another path and journey into unknown territory?


Sx

6 years ago | [YT] | 1