🎁 Get your FREE Nutrition Guide → tr.ee/FreeGuideZGYM

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It's Zuzka Light here, welcome to my channel. I focus on Holistic Fitness for Women. I'm an author, movement and mobility specialist, certified holistic health & fitness coach, certified integrative nutrition coach, and RTT coach.

I help women stay in an amazing shape all year round and make them feel like a badass :) if you want to find out how, then make sure to visit my website ZuzkaLight.com and sign up for ZGYM. Our ZGYM subscription comes with an app with guided programs, weekly workout schedules and more.




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