Pause And Presence

Welcome to the space for stillness. Every day, your mind is pulled in a hundred directions — by worry, by noise, by the weight of things that haven't happened yet. This channel exists to give you a place where you can breathe, reset, and remember who you are beneath all of that.

Here you will find:
— Daily affirmations to anchor your mind in what is true
— Guided meditations to bring you back to the present moment
— Healing music and soundscapes to quiet the inner noise
— Presence practices you can return to again and again

This is not about self-improvement. It is about self-recognition. You are not broken. You do not need to be fixed. You only need to remember — again and again — the stillness that has always been here.

New videos every week. Come back whenever you need to be still.

✦ CONNECT WITH US
Website: www.skrmblissai.in/twinsouls
Telegram: t.me/skrmblissai
Facebook: www.facebook.com/skrmbliss
WhatsApp Channel: whatsapp.com/channel/0029Vb7NP95JuyA2wMxCDt28


Pause And Presence

When the voice asks, "What is my next thought?", treat it like a game. Wait for the thought like a cat waiting at a mouse hole. The gap of silence that follows is the "No-Thought" state. Stay in that gap for as long as possible until the next OM sound begins.



https://youtu.be/bBNFF8yty3w



Join us: www.skrmblissai.in/awakenedpath

Whatsapp grp: chat.whatsapp.com/JegHhDRjo1q72y0c9M3XYF

4 months ago | [YT] | 0

Pause And Presence

When the voice asks, "What is my next thought?", treat it like a game. Wait for the thought like a cat waiting at a mouse hole. The gap of silence that follows is the "No-Thought" state. Stay in that gap for as long as possible until the next OM sound begins.

https://youtu.be/bBNFF8yty3w

Join us: www.skrmblissai.in/awakenedpath

Whatsapp grp: chat.whatsapp.com/JegHhDRjo1q72y0c9M3XYF

4 months ago (edited) | [YT] | 0