Mehran Rowshan

4 large boiled Eggs:
Protein: 32g
B12, choline (brain function), selenium, vitamin D, vitamin A, lutein.
Kiwi:
High vitamin C (more than an orange), vitamin K, potassium, magnesium & folate.
Cucumber:
hydration, vitamin K, small amount of potassium

2 days ago | [YT] | 63

Mehran Rowshan

Donations! Every day!

6 days ago | [YT] | 160

Mehran Rowshan

Donations, donations, donations ⚽️

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1 week ago | [YT] | 127

Mehran Rowshan

A must for ANYONE!
Omega 3! Look for a minimum total of 800mg of EPA & DHA!

1 week ago | [YT] | 40

Mehran Rowshan

Arto dropped out of school at 13.

He found a loophole in the Finnish system, walked out, taught himself to code, and has been building things ever since. Now he homeschools his own kids.

What school does is remind you every few months how stupid you are. Then we wonder why people stop being curious.

We got into that, and a lot more. Swipe through.

Full episode out now.

1 week ago | [YT] | 39

Mehran Rowshan

3 pairs of football boots donated!
Thanks Feliks! Legend!❤️

1 week ago | [YT] | 156

Mehran Rowshan

More boots and gloves collected for charity.

1 week ago | [YT] | 145

Mehran Rowshan

Gym after a month 👀

2 weeks ago | [YT] | 127

Mehran Rowshan

Keep them coming!
More boots donated ✨⚽️

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2 weeks ago | [YT] | 139

Mehran Rowshan

5/500!

Do you think we can do it? 500 pairs of football boots for donation

2 weeks ago | [YT] | 132