Mentor & Football Coach |On a mission to inspire growth, and success,& say what needs to be said 💡Founder of Alliance FC | Rowshan Health
Mehran Rowshan
If you are irritated by every rub, how will you be polished?- Rumi
2 hours ago | [YT] | 5
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Training while fasting in Ramadan
3 days ago | [YT] | 22
Weekdays build you ⚙️Weekends show you 🤌🏼
1 week ago | [YT] | 181
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What if I bring 2 of you to dubai for the football workshop?
1 week ago | [YT] | 15
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Public opinion is loud. Independent thinking is quiet. 🤐 Here’s a tool for handling opinions without losing yourself:The 3 Filter TestIs it true? (evidence)Is it useful? (actionable)Is it qualified? (earned experience)If it fails 2 out of 3, it’s noise. Keep moving.
1 week ago | [YT] | 85
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"The more easily you get offended, the less intelligent you actually are."Naval Ravikant
2 weeks ago | [YT] | 16
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You don’t need more motivation.You need a system you can repeat.Consistency is the real flexbecause it’s what most people quit.
2 weeks ago | [YT] | 117
Lately I’ve been spending more time alone.Mostly with cats.They have a way of pulling you into the moment.No stories. No expectations.Just here, now.It’s been grounding.
4 weeks ago | [YT] | 84
How is this supposed to protect you?
1 month ago | [YT] | 97
Pattern Recognition is a life skill 🔍🤔It turns chaos into clarity, and reaction into decision.Most people follow noise. Patterns help you choose differently.
1 month ago | [YT] | 112
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Mehran Rowshan
If you are irritated by every rub, how will you be polished?
- Rumi
2 hours ago | [YT] | 5
View 0 replies
Mehran Rowshan
Training while fasting in Ramadan
3 days ago | [YT] | 22
View 0 replies
Mehran Rowshan
Weekdays build you ⚙️
Weekends show you 🤌🏼
1 week ago | [YT] | 181
View 7 replies
Mehran Rowshan
What if I bring 2 of you to dubai for the football workshop?
1 week ago | [YT] | 15
View 5 replies
Mehran Rowshan
Public opinion is loud. Independent thinking is quiet. 🤐
Here’s a tool for handling opinions without losing yourself:
The 3 Filter Test
Is it true? (evidence)
Is it useful? (actionable)
Is it qualified? (earned experience)
If it fails 2 out of 3, it’s noise. Keep moving.
1 week ago | [YT] | 85
View 4 replies
Mehran Rowshan
"The more easily you get offended, the less intelligent you actually are."
Naval Ravikant
2 weeks ago | [YT] | 16
View 3 replies
Mehran Rowshan
You don’t need more motivation.
You need a system you can repeat.
Consistency is the real flex
because it’s what most people quit.
2 weeks ago | [YT] | 117
View 5 replies
Mehran Rowshan
Lately I’ve been spending more time alone.
Mostly with cats.
They have a way of pulling you into the moment.
No stories. No expectations.
Just here, now.
It’s been grounding.
4 weeks ago | [YT] | 84
View 7 replies
Mehran Rowshan
How is this supposed to protect you?
1 month ago | [YT] | 97
View 7 replies
Mehran Rowshan
Pattern Recognition is a life skill 🔍🤔
It turns chaos into clarity, and reaction into decision.
Most people follow noise. Patterns help you choose differently.
1 month ago | [YT] | 112
View 2 replies
Load more