Mehran Rowshan

I felt weak halfway my workout....
As always, a banana does magic!

1 day ago | [YT] | 80

Mehran Rowshan

Summer project completed!
Welcome to The Rowshan Studios ✨

P.S. please take of your shoes 😂 (seriously).

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6 days ago | [YT] | 139

Mehran Rowshan

Rowshan Studios ✨
Imagine having your own environment to create the content that audience deserves!

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1 2 3 4

2 weeks ago | [YT] | 188

Mehran Rowshan

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2 weeks ago | [YT] | 81

Mehran Rowshan

The wellness industry wants you to believe living longer takes expensive supplements, red light panels, and cold plunges.

I sat down with Dr.Elie Abirached , a longevity expert. His message was refreshingly simple: almost none of it matters.

The things that actually keep you strong, sharp, and healthy are free, boring, and available to everyone. Sleep. Sunlight. Recovery. The basics we all skip.



Full episode out now.

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2 weeks ago | [YT] | 70

Mehran Rowshan

You can't not make this up!

I guess this line didn't land well with Leo 👀

"I love Messi but it don't like Argentina's national team."

2 weeks ago | [YT] | 649

Mehran Rowshan

One of the goats can't take criticism well.

2 weeks ago | [YT] | 187

Mehran Rowshan

Messi has blocked me 😂

2 weeks ago | [YT] | 32

Mehran Rowshan

Perfect breakfast doesn't exi....

40g protein
Hydration ✅
Vitamin C ✅

2 weeks ago | [YT] | 60

Mehran Rowshan

Snack for the final

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3 weeks ago | [YT] | 101