Sara G Allison -Top Tips Hair Loss Thinning Expert

✨ Improve Circulation for Healthier Hair Growth

🌿 Wellbeing Wednesday tips with Sara G. Allison 🌿

Healthy scalp circulation delivers oxygen and nutrients to your follicles — essential for strong, growing hair.

Here are 3 simple ways to boost nutrient flow to the roots 👇
✨ Daily movement — a brisk walk makes a real difference
✨ Scalp massage — 5 minutes stimulates follicles
✨ Hydration — supports efficient blood flow

Your scalp thrives when your circulation does — and your hair will show it 💚

Are you noticing seasonal shedding or thinning?

I’m here to help you understand what’s really happening beneath the surface and support regrowth naturally.

🛒 Explore hair & scalp essentials: www.hairlossconsultant.co.uk/shop
📲 WhatsApp for personalised advice: 07557 645217
🌐 Book consultations online anytime : www.hairlossconsultant.co.uk/

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1 month ago | [YT] | 0

Sara G Allison -Top Tips Hair Loss Thinning Expert

1 month ago | [YT] | 0

Sara G Allison -Top Tips Hair Loss Thinning Expert

☀️ The Sunshine Nutrient for Stronger Hair & Better Health!

Did you know low vitamin D can slow regrowth or trigger shedding?

As sunlight drops, it’s harder to make enough naturally — especially here in the UK.

💬 Do you take vitamin D in winter?

Vote below or comment ⬇️

🛒 Shop my Vitamin D Plus supplement here:
👉 www.hairlossconsultant.co.uk/product/high-strength…

#HairHealth #TrichologistAdvice #VitaminD #HealthyHairJourney #HairTodayMoreTomorrow


Poll Question:☀️ Do you take vitamin D during the winter months?

1 month ago | [YT] | 0

Sara G Allison -Top Tips Hair Loss Thinning Expert

🌿 Wellbeing Wednesday with Sara G. Allison – The Original Harley St. Trichologist🌿

How You Brush Your Hair Matters

Rough brushing can snap fragile strands and cause breakage.

Here’s how to protect your hair when brushing:
✅ Start from the ends – work upwards gently.
✅ Use a paddle brush to stimulate your scalp.
✅ A wide-tooth comb helps spread conditioner evenly.
✅ Never tug at knots – add a little conditioner or serum.
✅ Clean brushes regularly to avoid build-up.
✅ Handle wet hair gently – it’s more fragile.

💇‍♀️ I often recommend Kent Brushes for smoother detangling and less breakage.

🎥 Watch my full video here: https://www.youtube.com/watch?v=pHGnZ...

#WellbeingWednesday #HealthyHairJourney #HairGrowthSupport #GentleBrushing #TrichologistAdvice #ScalpHealth #HairLossSupport #HairTodayMoreTomorrow #NourishFromWithin #KentBrushes

1 month ago | [YT] | 0

Sara G Allison -Top Tips Hair Loss Thinning Expert

🌿 Wellbeing Wednesday with Sara G. Allison – The Original Harley St. Trichologist
✨ Did you know stress can trigger hair shedding?

Stress doesn’t just affect your mood — it can push your hair into shedding mode. When stress hormones like cortisol rise, they disrupt your hair’s natural growth cycle, often causing increased shedding a few months later.

💆 Here are 3 simple ways to reduce stress and protect your hair:
✨ Gentle movement – even a 20-minute walk lowers cortisol and boosts scalp circulation.
✨ Relaxation rituals – try breathing exercises, meditation, or journaling.
✨ Epsom salt baths – calm your mind while absorbing magnesium for relaxation.

Remember — reducing stress is one of the most powerful ways to support both your health and your hair.

🎥 Watch my full video on stress and hair loss here:
👉 https://www.youtube.com/watch?v=leZyJ...

🌐 Visit: www.hairlossconsultant.co.uk

📲 WhatsApp: +44 7557 645217

#WellbeingWednesday #HairLossSupport #StressRelief #HealthyHairJourney #TrichologistAdvice #ScalpHealth #MindBodyHair #HairTodayMoreTomorrow #NourishFromWithin

1 month ago | [YT] | 0

Sara G Allison -Top Tips Hair Loss Thinning Expert

🍂 Top Tip Tuesday – Caring for Your Hair This Autumn

Now that the weather has turned, you might notice your hair feeling drier, more flyaway, or even shedding a bit more than usual. It’s completely normal — but here’s how to keep your hair healthy and comfortable through the colder months 👇

💧 Keep Moisture Locked In
Cool air outside and central heating indoors can leave hair brittle and dehydrated.
✨ Try my Stimulating Conditioner or Hair Mask for extra nourishment.

🌿 Look After Your Scalp
Dryness and flakiness are common in autumn and winter. Use warm, not hot, water when washing.
✨ My Sensitive Scalp Dandruff Shampoo helps calm and hydrate, while my Stimulating Conditioner can also be massaged gently into the scalp.

⚡ Tame Static & Frizz
Lower humidity means more flyaways and frizz.
✨ Use my Anti-Frizz Hair Serum to smooth the cuticle and add shine.

🎩 Protect Against Friction
Hats, scarves, and collars can cause tangling or breakage — and even snag hair in zips!
✨ Try a silk-lined hat or silk pillowcase to reduce friction and keep hair smoother throughout the day.

☀️ Mind Your Vitamin D
Vitamin D isn’t easy to get from diet alone — but oily fish, egg yolks, and grass-fed red meat are all excellent natural sources. During the darker months, I often recommend topping up with my Vitamin D Plus supplement for steady, healthy levels to support hair and scalp health.

💬 Healthy hair through autumn and winter is all about balance — gentle care, hydration, and protection from extremes. Small, consistent habits really do make a difference.

If you’re worried about changes to your hair this season, book a consultation for personalised advice and blood testing to see what’s really going on beneath the surface.

🌐 Visit: www.hairlossconsultant.co.uk

📲 WhatsApp: 07557 645217 for personalised advice

#TopTipTuesday #AutumnHairCare #HairLossSupport #HealthyHairJourney #TrichologistAdvice #ScalpHealth #HydratingHairCare #HairTodayMoreTomorrow #NourishFromWithin

1 month ago | [YT] | 0

Sara G Allison -Top Tips Hair Loss Thinning Expert

🌿 Wellbeing Wednesday with Sara G. Allison – Protein for Stronger Hair

✨ Did you know protein is the building block of your hair?

Protein is the foundation of healthy hair. Your hair is made of keratin, a type of protein — and without enough in your diet, follicles simply don’t have the fuel to grow strong, healthy strands.

Here are 3 simple ways to add more protein into your daily meals:
✨ Breakfast – eggs, Greek yoghurt, or a protein smoothie.
✨ Lunch – chicken, salmon, or lentils with salad or wholegrains.
✨ Dinner – beans, lean red meat, or quinoa with plenty of vegetables.

Think of it this way — your hair is what you eat. Every strand is built from the nutrients you provide. By making sure protein is on your plate at every meal, you give your follicles the strength they need to thrive.

💜 And for even greater support, collagen can complement your protein intake — helping to maintain structure, strength, and elasticity for healthy hair, skin, and nails.

🎥 Watch my video on nutrition for hair: https://www.youtube.com/watch?v=vq6LU...

🌐 Visit: www.hairlossconsultant.co.uk

📲 WhatsApp: 07557 645217 for more personalised advice

#WellbeingWednesday #HealthyHairJourney #HairGrowthSupport #TrichologistAdvice #ProteinForHair #CollagenSupport #HairLossSupport #NutritionTips #HairTodayMoreTomorrow #NourishFromWithin

2 months ago | [YT] | 0

Sara G Allison -Top Tips Hair Loss Thinning Expert

🌿 Did you know omegas 3, 6 & 9 support scalp hydration and balance?

They’re essential fatty acids that help with:
✨ Keeping cell membranes strong and healthy
✨ Regulating skin, scalp & sebum
✨ Supporting hormones naturally
✨ Calming inflammation from within

And a little bonus — they also act as a natural “carrier oil”, helping your body absorb nutrients more effectively.

That’s why I created my O’s – Organic Omegas, made with cold-pressed flaxseed oil, fully organic and now carrageenan-free for a gentler base.

👉 Learn more here: www.hairlossconsultant.co.uk/product/os/

#HealthyHairJourney #HairLossSupport #TrichologistAdvice

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2 months ago | [YT] | 0

Sara G Allison -Top Tips Hair Loss Thinning Expert

💖Self-Care Starts from Within – 20% OFF My Collagen Plus!💖

Valentine’s may have passed, but self-care is always in season! ✨ 

Give your hair, skin & nails the nourishment they deserve with 20% OFF My Collagen Plus!

This isn’t just any collagen—it’s a powerful blend designed to support beauty and wellness from within:

💖 Premium Marine Collagen – Strengthens hair & promotes regrowth
💖 Hyaluronic Acid – Hydrates & plumps skin for a youthful glow
💖 Annurtrofil® – A patented formula for stronger follicles & scalp health

💡 For even better results, pair it with My M&O’s—the ultimate supplement for complete hair & wellness support!

🔗 Shop now & save 20% – Use code GLOW20 at checkout!
📍 Visit our website: www.hairlossconsultant.co.uk/

📞 Call, Text, or WhatsApp: 07557 645217
📧 Email: mail@hairtodaymoretomorrow.com

📅 Limited-time offer – Don’t miss out!

#SelfCareMatters #CollagenGlow #Collagen #HealthyHair #GlowingSkin #HairGrowthJourney #WellnessFromWithin

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10 months ago | [YT] | 0

Sara G Allison -Top Tips Hair Loss Thinning Expert

📢 January is Thyroid Awareness Month – Is Your Thyroid Affecting Your Hair? 🦋

Are you struggling with hair thinning, dry skin, or constant fatigue? Your thyroid could be the hidden culprit! ❌ Many people are told their thyroid levels are ‘normal,’ but standard tests often miss underlying imbalances.

🔎 Common Signs of Thyroid Issues:
💇‍♀️ Excessive hair shedding & thinning – Weak hair follicles leading to hair loss
💧 Dry hair & skin – Brittle hair and dehydrated skin due to poor moisture retention
👁️ Thinning eyebrows – Especially the outer edges, a classic thyroid symptom
💅 Brittle nails – Weak, ridged, or easily broken nails
⚖️ Unexplained weight changes – Sudden weight gain or trouble losing weight
❄️ Cold sensitivity – Feeling colder than usual in hands and feet
🧠 Brain fog & poor focus – Difficulty concentrating and forgetfulness
😞 Low mood, anxiety, or depression – Thyroid imbalances affect emotional health
😴 Fatigue & low energy – Constant exhaustion no matter how much you rest
🥴 Digestive issues – Bloating and constipation may be thyroid-related
😶‍🌫️ Puffy face or eyes – Swelling, especially around the eyes

If any of these sound familiar, it’s time to take control of your thyroid health! 🚀

💡 Why Blood Testing is Essential for Hair & Thyroid Health

Did you know? GP blood tests might not show the full picture! 🩸 Most lab ranges are based on an unwell population, meaning your thyroid could be underperforming without you knowing it.

That’s why my consultations focus on optimal health, not just ‘normal’ levels. With 30+ years of trichology experience and 40 years as a health professional, I analyse your results with expert insight to ensure nothing is overlooked.

(And yes, I know I don’t look old enough—but did you know My M&O’s have amazing anti-aging benefits? 😉✨)

🌿 My Recommended Supplements for Thyroid & Hair Health

💊 My M&O’s – The ultimate multi-nutritional supplement for hair, skin, and health
☀️ Vitamin D – Essential for energy, immune support, and optimal hair growth
🔴 Iron – A key nutrient often overlooked in hair health
⚡ L-Tyrosine – Supports thyroid function and regulates hair growth

🔥 Enjoy 10% OFF all these supplements until 31st January! 🔥

💰 Use code: HAPPY10 at checkout!
🎉 PLUS, don’t forget my Buy 5, Get 6th FREE offer!

📅 Book Your Consultation Today!

Persistent hair loss, dry skin, or fatigue? It’s time to take action! ✅

🔗 Book here: hairlossconsultant.co.uk/request-a-consultation
📍 New consultations from £397, follow-ups from £250.

✨ Special Offer – Don’t Miss Out!

With 10% off My M&O's until the end of January, now is the perfect time to stock up and pair them with my Vitamin D Plus for comprehensive winter support.

🛒 Shop now & feel the difference 👉 hairlossconsultant.co.uk/shop

📲 Get in touch today!
📞 Call / WhatsApp: 07557 645217
📧 Email: mail@hairtodaymoretomorrow.com
💻 Visit: hairlossconsultant.co.uk

🎥 Watch the full video here: https://youtu.be/7OtC8PlNc-c

Stay healthy & happy! 🌸

Sara x

#ThyroidAwareness #HairLoss #HairGrowth #ThyroidHealth #Hypothyroidism #HealthyHair #Trichologist #HairCare #ThinningHair #HairConsultation #NaturalHairGrowth #HairLossHelp #Wellness #HairExpert #ScalpHealth

10 months ago | [YT] | 0