Be Mindful

How does Meditation make you feel?

3 years ago | [YT] | 0

Be Mindful

How would you describe your interaction with my meditation channel?

3 years ago | [YT] | 1

Be Mindful

Do you celebrate Christmas??

4 years ago | [YT] | 0

Be Mindful

Who has done box breathing before?

4 years ago | [YT] | 0

Be Mindful

This week I am going to focus on breathe work and breathing excercises.

Who would like to learn more about the breathe and how it can help us to to calm and focus the mind?

Sorry I have not uploaded the last 2 weeks, due to illness I have not been able to upload.

4 years ago | [YT] | 0

Be Mindful

Are meditation apps beneficial for beginners? Check out my latest video going live later today to find out more.

Have a wonderful and peaceful day 🙏

4 years ago | [YT] | 1

Be Mindful

Hi guys, I am putting together a video about 'are meditation apps beneficial' I'm so sorry but it is taking a really long time to edit and I want it to be right for you.

Thank you for your patience 🙏

4 years ago | [YT] | 0

Be Mindful

Join our meditation challenge if you are struggling to meditate on regular basis.

We all live such busy lives and don't always make time for ourselves.

I designed this challenge for those who struggle to get into a routine with their meditation practice and would like to start doing so 🙏

4 years ago | [YT] | 13

Be Mindful

Hello all,

What would you like to see for Monday's video?

4 years ago | [YT] | 0

Be Mindful

Good morning 🌞

Join me this morning for some simple stretches to get those muscles moving 😊

4 years ago | [YT] | 2