This is the AB Squad "GIL" channel.

There are many places that I thought "Oh, that's good" while walking, biking, and driving past.
That said, I can't leave pictures of all the good things, and it's hard to leave them as a video.
Our channel is a channel that captures and shares beautiful roads that have been kept in mind in 4K video.
In addition to 4K video, various music and sounds of nature are laid out in the background.

You can experience and go through videos in advance, such as places you always wanted to go, but only your heart, and places you have already made plans for.
When your mind is complicated, going out is annoying, and you want to cool your head, I hope you can heal by watching road videos and listening to music.


For video usage inquiries / shooting inquiries / route recommendations, please contact us by email below.
jh.shin@ab-squad.com


에이비스쿼드 길 ABSquad GIL

이번에 올린 트레치메 트레킹 영상은 정말 힘들었던 촬영이었습니다. 오후에 도착했는데, 안개가 너무 심해서 기다리다가 너무 늦어지면, 해가 져서 안 되겠다고 판단하고 촬영을 시작했는데, 비가 내리기 시작하더니, 결국 폭우로 바껴서 촬영을 중단할 수 밖에 없었습니다. 중간에 파일이 깨진 영상도 나와서 전체 9Km 코스 중에 3Km와 중간중간 코스가 끊긴 곳도 있으니, 참고하시기 바랍니다.
에이비스쿼드 길의 영상은 가만히 휴식을 취할 때도 좋지만, 트레드밀에서 걷기를 하거나 Zone2 훈련을 할 때 걷기와 느린 달리기를 집중할 수 있도록 도움을 줄 수 있습니다. 명상으로써 걷기, 몰입 조깅 등 운동과 관련된 활용법은 에이비스쿼드80 채널에서 자세히 다루겠습니다.

This was a really tough filming for the Trecime trekking video. We arrived in the afternoon, but the fog was so thick that we had to wait. When it got too late, we decided to start filming because the sun was setting, but then it started to rain and it turned into a downpour, so we had to stop filming. There were also some videos that had broken files, so there are some gaps in the 9Km course, only 3Km and some parts in between are shown. Please keep that in mind.

ABSQUAD Gil’s videos are good for relaxing, but they can also help you focus on walking and slow running when you do treadmill walking or Zone2 training. I will cover more details on how to use them for exercise-related purposes such as walking meditation and immersive jogging on the ABSQUAD80 channel.

2 years ago | [YT] | 4