Shine Behavioral Health

Did you know? 🤔 Postpartum depression isn’t just for moms — dads experience it too.

Up to 1 in 10 fathers struggle with emotional, physical, and mental health changes after a new baby arrives. It’s real, it’s common, and it’s nothing to be ashamed of.

Swipe through to learn:
✅ What paternal postpartum depression looks like
✅ Symptoms to watch for
✅ Why it happens
✅ How dads can get support

Fatherhood can be overwhelming — asking for help is a sign of strength, not weakness.

You don’t have to navigate this alone.

💬 Book your first virtual session today.
📞 410-513-4513 | 🌐 www.shinemaryland.com


DM us to explore therapy, counseling, and support options.

#PaternalPostpartumDepression #DadsMentalHealth #MensMentalHealth #PostpartumSupport #FatherhoodJourney #MentalHealthAwareness #NewDadLife #ShineMaryland #MentalWellness

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1 week ago | [YT] | 0

Shine Behavioral Health

This Thanksgiving, lighten the load. Shine is here to help you breathe, reconnect, and move through the holiday with ease.
💬 Book your first virtual session today.
📞 410-513-4513 | 🌐 www.shinemaryland.com
#MentalHealthMatters #HolidayStress #ThanksgivingWellness #SelfCareJourney #EmotionalWellbeing #YouAreNotAlone #StressRelief #MindfulnessPractice #TakeCareOfYou #WellnessSupport #HolidaySelfCare #CalmMind #MentalHealthSupport #CheckInWithYourself #FindYourBalance

3 weeks ago | [YT] | 0

Shine Behavioral Health

Therapy online = therapy made easier


From comfort to consistency, Shine’s TeleHealth sessions help you prioritize mental health wherever you are.



Here are 5 reasons clients love virtual care:
1️⃣ Comfort of Home
2️⃣ Flexibility & Convenience
3️⃣ Access Anywhere
4️⃣ Consistency & Routine
5️⃣ Privacy & Comfort



Healing doesn’t wait — and neither should you.
Schedule your first virtual session today!


📞 410-513-4513 | 🌐 www.shinemaryland.com



#ShineMentalHealth #TeleHealthTherapy #VirtualCare #TherapyAtHome #AccessibleMentalHealth #OnlineTherapist #MentalWellness #HealingAnywhere #ConsistentCare #MindCare

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1 month ago | [YT] | 0

Shine Behavioral Health

At Shine, our integrated care approach combines medication management and psychotherapy — so you don’t have to choose between relief and growth.
We help you find balance between science, compassion, and lasting emotional wellness.

✨ Your mind deserves complete care — not half solutions.
www.shinemaryland.com


#ShineMentalHealth #MedicationAndTherapy #IntegratedCare #MentalWellness #PsychiatryAndTherapy #HealingJourney #MindBodyConnection #HolisticMentalHealth #EmotionalHealing

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1 month ago | [YT] | 0

Shine Behavioral Health

Say goodbye to trial-and-error care.
With advanced diagnostics and genetic testing, Shine creates treatment plans built uniquely for you.
This is healthcare that finally understands your body.
Start your precision care journey today.
🌐 www.shinemaryland.com

#ShineMaryland #PrecisionCare #GeneticTestinz #AdvancedDiagnostics, #PersonalizedCare #HealthInnovation #WellnessJourney #PatientFirst, #ModernHealthcare #TailoredTreatment #HealthAwareness #KnowYourBody,

1 month ago | [YT] | 0

Shine Behavioral Health

Shine offers DNA-based insights to personalize medication and treatment plans — reducing side effects and improving results.
Schedule your consultation at Shine
📞 410-513-4513 | 🌐 www.shinemaryland.com
#GeneticTesting #DNABasedCare #PersonalizedMedicine
#PrecisionHealth #GeneticInsights #DNAPoweredWellness

1 month ago | [YT] | 0

Shine Behavioral Health

Feeling emotionally drained isn’t weakness — it’s a sign you’ve been strong for too long. 🌙
At Shine, we’re here to help you rest, heal, and rediscover your balance. 💛
Schedule your consultation at Shine
📞 410-513-4513 | 🌐 www.shinemaryland.com
#ShineWithSupport #MentalHealthMatters #TakeCareOfYou #SelfCareIsEssential #EmotionalWellness #YouAreNotAlone

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1 month ago | [YT] | 0

Shine Behavioral Health

Heard Spravato® works “instantly”?



🧠 Let’s separate myths from science.

Spravato® (Esketamine) is called “fast-acting” because it targets a different brain pathway — helping restore mood balance faster than traditional antidepressants.
Some people notice change within days, others within sessions — but it’s not instant happiness.


It’s real progress. Supported, safe, and guided by care professionals at Shine.

✨ Healing doesn’t happen overnight — but sometimes, it begins faster than you expect.




🔍 Discover how Spravato® helps you find light again.
Schedule your consultation at Shine
📞 410-513-4513 | 🌐 www.shinemaryland.com



#SpravatoTherapy #ShineMentalHealth #EsketamineTreatment #DepressionRelief #MentalHealthScience #HealingJourney #Neuroplasticity #ModernMentalHealth #ScienceOfHope #BreakthroughTherapy

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1 month ago | [YT] | 0

Shine Behavioral Health

It’s okay if the mornings feel heavy. ☁️
Emotional exhaustion can make even small things feel big — and that’s valid.
At Shine, we’re here to help you find light through the fog. 🌤️
📞 410-513-4513 | 🌐 www.shinemaryland.com
#ShineSupport #MentalHealthMatters #EmotionalHealing #TakeCareOfYou #RestIsHealing #ShineWithCare

1 month ago | [YT] | 0

Shine Behavioral Health

Your health deserves expert care, not guesswork. 💊
Let Shine’s professionals guide your medication safely and effectively.
👉 Book your consultation today.
📞 410-513-4513 | 🌐 www.shinemaryland.com

#MedicationManagement #MentalHealthMatters #SafeTreatment #TherapySupport #MindCare #HealingJourney #MentalHealthAwareness #SelfCareMatters #MentalHealthSupport #HealthyMind #EmotionalWellbeing #TakeCareOfYourself #WellnessFirst #PsychiatryCare #ShineTherapy #OnlineTherapy #HealingStartsHere #MentalHealthTips #TherapyOnline #BetterTogether #SupportAndHeal #MentalWellness #TalkToAnExpert #Shinebehavioralhealth #BookNow

1 month ago | [YT] | 0