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The Gainz Center
If you had to choose a taste right now.....
9 months ago | [YT] | 237
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The Gainz Center
Do you snack between meals?
9 months ago | [YT] | 128
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The Gainz Center
Do you prefer coffee or tea?
9 months ago | [YT] | 191
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The Gainz Center
How long do you sit a day?
9 months ago | [YT] | 195
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The Gainz Center
Are you stressed out at the moment?
9 months ago | [YT] | 161
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The Gainz Center
How often do you eat fast food? π π π
9 months ago | [YT] | 131
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The Gainz Center
Do you eat breakfast daily?
9 months ago | [YT] | 186
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The Gainz Center
Sleep is one of the most important things for human beings to recover your muscles from a workout day.
How many hours of sleep do you get on average?
9 months ago | [YT] | 128
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The Gainz Center
Whatβs your main source of protein?
9 months ago | [YT] | 169
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The Gainz Center
How many pushups do you think you can do in 60 seconds?
Perfect form of course:
-Back straight
-90 degree elbows when down
-Chest lowered enough to touch a fist size item when down
9 months ago | [YT] | 129
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