Return to your body. Heal grief, trauma, and spiritual disconnection.
Through somatic spirituality and energy wisdom, I guide sensitive souls to feel, remember their soul, and live from embodied wholeness.
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I help sensitive souls, healers, and seekers return to their bodies after loss or trauma.
Through grounded energy healing, somatic spirituality, and earth-rooted truth, I guide you to feel, remember your soul, and live from wholeness.
Topics you’ll explore:
grief healing • somatic healing • somatic spirituality • energy medicine • nervous system healing • trauma-informed spirituality • intuitive living • embodied mysticism
Join me on this journey of spiritual awakening through embodiment and daily soul guidance.
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#GriefHealing #SpiritualTrauma #Embodiment #EnergyHealing #SomaticSpirituality #SoulHealing #IntuitiveLiving #SensitiveSouls #DailySacredSoulMessages #TraumaInformedSpirituality #ReturnToSelf #VibraliteHealing
The Return to Body with Merran Sophia LoneHawk
Quick reminder
I’ll be going live at 5pm EST today, Saturday 6th Feb, for our “usual get together” - and I have some news to share!
Hope to see you there.
17 hours ago | [YT] | 3
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The Return to Body with Merran Sophia LoneHawk
Reminder -our regular live spot is on for 5pm EST Saturday.
We will talk about what’s come up this last week.
I look forward to being online with you.
2 weeks ago | [YT] | 8
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The Return to Body with Merran Sophia LoneHawk
Apologies. I was supposed to go live an hour ago. Sorry. I slept in because of rain.
If you are waiting - I can go live in five minutes. Just let me know.
Otherwise I’ll reschedule for tomorrow.
Deepest apologies.
2 weeks ago | [YT] | 6
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The Return to Body with Merran Sophia LoneHawk
Jade reminds us:
Luck doesn’t come when we push harder -
it comes when the body finally feels safe enough to soften.
If you’re in that tender in-between, you’re not behind.
You’re right on time. 🌿
Watch early: Jade & the End of Hustle Spirituality
https://youtu.be/zOvV2m_f08s
2 weeks ago | [YT] | 11
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The Return to Body with Merran Sophia LoneHawk
Just a quick reminder - I will be going live again, for our weekly chat/Q & A/Story telling in a little over an hour, at 1700/5pm EST, 2200/10pm GMT/UTC.
See you there!
3 weeks ago | [YT] | 4
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The Return to Body with Merran Sophia LoneHawk
Saturday evening, 5 p.m. EST, I’m going live.
I’m offering this as a regular gathering for this season of longer nights.
I’ll be here with a morning drink in hand,
animals moving and breathing in the background —
horses, sheep, roosters, dogs.
Outside if the weather allows,
inside the caravan if it doesn’t.
Come exactly as you are.
Tired, quiet, curious - all of you is welcome.
Bring whatever’s in your cup.
There’s no expectation to speak or stay.
You can listen, ask a question, or simply be here.
This is a space to belong,
and to meet the Merran behind the talking head,
without needing to perform or know what to say.
No pressure.
Just an open door,
and a place to sit for a while.
4 weeks ago | [YT] | 11
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The Return to Body with Merran Sophia LoneHawk
Today’s message is Seraphinite.
It’s about telling yourself the truth
without turning that truth into a weapon.
No fixing.
No rushing.
Just honesty that feels safe.
Watch now: Seraphinite: Truth That Doesn’t Shame https://youtu.be/yWcu1UbF5xQ - for the early birds. 🤗
1 month ago (edited) | [YT] | 8
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The Return to Body with Merran Sophia LoneHawk
Today’s message is for anyone who feels mentally crowded or quietly overwhelmed.
Fluorite reminds us that clarity doesn’t come from pushing harder -
it comes from clearing what isn’t ours to carry.
The video can be watched early here: https://youtu.be/VGqrBi-95zA
You’re welcome here.
1 month ago | [YT] | 6
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The Return to Body with Merran Sophia LoneHawk
Yesterday’s message wasn’t about relationships failing.
It was about the quiet moment when you realise
you’ve been loving without including yourself.
That’s not selfish.
That’s the beginning of self-love. 💜🤗
1 month ago | [YT] | 7
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The Return to Body with Merran Sophia LoneHawk
Today’s Sacred Soul Message is about something many of us feel -
but rarely have words for.
Why women are so tired.
Why men feel unseen.
And why the heart has been doing work it was never meant to do.
This isn’t about blame.
It’s about restoring function - gently, honestly, and without performance.
Unakite is today’s guide.
https://youtu.be/hOo0FXyPOMQ
If you listen, let me know what lands for you 💜
1 month ago | [YT] | 4
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