Hello😊 I am Mr Happy☘️ After joining the military, I was hospitalized for about four months due to two consecutive injuries.
I was sad to see my body getting skinny day by day.
I was discharged from the hospital, but my injured knee was not the same as before.

I worked out hard for the rest of my military life.
I was curious every time I worked out.
'Can workout chang me?'

I want to be a motivation for people with the same curiosity as me.
I support your workout❀


2020.12.14 (A month after rehabilitation and workout)
73.1kg Skeletal Muscle Mass 35.1kg Percent Body Fat 11.5%

2021.12.16
76.8kg Skeletal Muscle Mass 39.2kg Percent Body Fat 8.8%