Yoga with Dhanashree

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3 months ago |[YT] | 2

Yoga with Dhanashree

Yoga during menstruation

3 months ago |[YT] | 0

Yoga with Dhanashree

Join WhatsApp group to participate- chat.whatsapp.com/G7xP9TY564NCFZ1eHKxdWq?s=cl&p=i&…

4 months ago |[YT] | 0

Yoga with Dhanashree

8 months ago |[YT] | 0

Yoga with Dhanashree

Try this meditation

8 months ago |[YT] | 0

Yoga with Dhanashree

8 months ago |[YT] | 2

Yoga with Dhanashree

Natural breath awareness meditation

9 months ago |[YT] | 0

Yoga with Dhanashree

Deep Physical Rest Meditation

9 months ago |[YT] | 0

Yoga with Dhanashree

This session is an 8-minute Back and Shoulder Opening Flow designed to release neck tension, ease shoulder stiffness, and improve posture after long sitting hours or daily strain.
Through slow, controlled movements that mobilize the spine, open the chest, and gently strengthen the upper back, this practice helps you reset your body and feel lighter, more aligned, and relaxed in just a few minutes.
Perfect for busy days, work breaks, or whenever your neck and shoulders feel tight or heavy.

10 months ago |[YT] | 1

Yoga with Dhanashree

Yoga Nidra 10-min Guided by Dhanashree Gonjare

11 months ago |[YT] | 1