Dance Fitness with Jessica
Hey Ya'll! my name is Jessica! I have been teaching dance classes for over 14 years now. My goal is to help inspire and motivate people to make positive changes in their lives. Everyone deserves to feel beautiful and live a healthy and active lifestyle. My community is so supportive and while we may be a little crazy, we make working out TONS OF FUN!
You can visit my website www.dancefitnesswithjessica.com for instructional dance fitness workout programs, available on DVD and MORE!!!
SUBSCRIBE to myYouTube page you will find videos with plenty of dance fitness routines choreographed to your favorite songs. Choose one of my playlists, or make your own and SHARE it with your friends. Aim for 45-60 minutes of dance fitness 4-5 days a week. Build consistent habits in both you workout and nutrition to achieve the best results for your body.
Dance Fitness with Jessica
Merry Christmas from my family to yours 🩷
3 months ago | [YT] | 146
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Dance Fitness with Jessica
💥💥💥 Dance2Fit Tour In Florida💥💥💥
Who’s ready for this weekend????
All ages can come!!!!
Anyone can do this!!!!
Have fun working out while dancing to your favorite songs!!!!
www.dance2fitwithjessicabass.com/tour-dates/
6 years ago | [YT] | 219
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Dance Fitness with Jessica
💥💥💥Tag a friend who needs to read this💥💥💥
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Stop Looking at the scale!!!!!! Throw it away!!!!! .
Stop thinking you have to be a certain weight or look a certain way to feel worthy enough!!! You are enough!!! You deserve everything!
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Know your worth!!! Know you’re beautiful!!!! .
All that scale shows me is I’m 152lbs of a REAL woman!!!! I have been through HELL and back to get where I am today!!! I have been told I was nothing, I would be nothing, I shouldn’t be here today, I shouldn’t have been born. .
Start doing things that make you happy! Find what gives you a reason to wake up! Set Goals! Stop giving excuses! Start doing!
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You got this!!!!
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If I could tell you I could coach you for a whole month!!!! Unlimited access anytime you want!!! Would you trust me??? Only $9.99. .
Comment below if you are interested in info!!!
6 years ago | [YT] | 420
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Dance Fitness with Jessica
Texas Only 15 Days away!!!! Go get your tickets now!!!! www.dance2fitwithjessicabass.com/tour-dates/
6 years ago | [YT] | 233
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Dance Fitness with Jessica
Missouri!!!!!! Where y’all at?!?!?? Next week I’ll be in your city to put on a DANCE2FIT class!!!! Tag your friends & get your tickets now!!!! www.dance2fitwithjessicabass.com/tour-dates
6 years ago | [YT] | 182
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Dance Fitness with Jessica
New Spring Line Fit Booty Leggings are here!!!!!! These leggings are super cute & durable that you can wear everyday!!!! Wether it’s around the house to be cute & comfy or to workout in! Squat proof!!!! Sizing is true to size. I’m wearing a medium and I wear a 4-6. These are also very high durable leggings!!!!! Fabric is 88% Supplex 300 GSM (No see through)
Tag your friends & go get them now!!!! www.dance2fitwithjessicabass.com/shop/
6 years ago | [YT] | 196
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Dance Fitness with Jessica
This is what Live Stream is all about!!!! Sign up now!!!! www.dancefitnesswithjessica.com/livestream/
7 years ago | [YT] | 93
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Dance Fitness with Jessica
Starting to see results replacing my breakfast for my #d2fitwomensprotein shakes!!!! I also have substituted 3 dinners a week with my shakes (usually the nights of class since I get in late) this also helps me bc I'm putting protein back into my body to build lean muscle and tone up! Hard work is paying off 🙌🏼 On another side you can see my nice little bruise on my stomach from the shots I have to take everyday for IVF. Even though I hate needles every time I see it it's a reminder that hopefully we will soon get pregnant 🙏🏼🙏🏼🙏🏼🙏🏼
Why D2FIT???
• 4 Types of Protein for better absorption
• Zero Added Sugar, Low Carb, Low Fat, Low Calorie & GMO FREE
• Probiotics for digestive support (great for Women)
• Gluten FREE
• 22G of Whey Protein
Start getting the body you deserve!!!! Remember to use #d2fitwomensprotein & post a pic!!!! Now in stock in warehouse!!!!! Ships out in 2 days or less!!!!! Go get yours now!!!!! www.dance2fitwithjessicabass.com/shop/
7 years ago | [YT] | 180
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Dance Fitness with Jessica
You deserve the body you want!!!!! Start getting it now!!!!
Go get my new D2FIT Women's All Day Time Release Protein!!!!!
www.dance2fitwithjessicabass.com/shop/
7 years ago | [YT] | 140
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Dance Fitness with Jessica
Go follow me on Instagram @dancefitnesswithjessica to see what I did today!!!!! Love y'all 😘😘😘
7 years ago | [YT] | 203
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