Mitchell Hooper - Invidious

Your Sympathetic Fatigue Score could be holding you back.

Download my FREE guide + checklist to find out your score and learn exactly how to lower it so you can recover faster and train smarter.

👉 Get it here: moosecoaching.com/products/sympathetic-fatigue-sco…

2 days ago | [YT] | 3

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Mitchell Hooper

You can’t out-train poor programming. 👀

If you’re not getting stronger or you’re dealing with nagging injuries, it’s time to train smarter.

Learn how to build strength, balance, and longevity.... from someone who’s lived it at the highest level. 💪

Click here to get started: moosecoaching.com/pages/strongman-programs

2 days ago | [YT] | 30

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Mitchell Hooper

Join me LIVE during today's session! 1:30pm EST 💪
youtube.com/live/8rYOqepQXL0?feature=share

3 days ago | [YT] | 17

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Mitchell Hooper

Can you?

3 days ago | [YT] | 18

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Mitchell Hooper

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3 days ago | [YT] | 18

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Mitchell Hooper

Strength isn’t fair. Some people are born with levers that make lifting heavy feel… easy. Longer arms, shorter limbs, favorable muscle insertions... all of it adds up before you ever touch a barbell.

That doesn’t mean you can’t be your version of strong. It means you need to understand the body you were given and train with your mechanics—not against them. Today I’ll show you how to measure your proportions (anthropometrics) and what they mean for the big lifts, plus simple technique tweaks to play to your strengths.

Want to read the full blog post? Click here:

moosecoaching.com/blogs/moose-coaching/are-you-bui…

4 days ago | [YT] | 91

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Mitchell Hooper

What side do you fall on??

5 days ago | [YT] | 6

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Mitchell Hooper

Training isn't supposed to be easy!

5 days ago | [YT] | 15

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