THE WORLDS STRONGEST MAN. More importantly, a MSC Exercise Physiologist looking to spread the motto - LIFT HEAVY, BE KIND


Mitchell Hooper

I just released my video on probably the strongest bodybuilder out there! Check it out now!

14 hours ago | [YT] | 10

Mitchell Hooper

Learn from someone who’s been there, done that, and put it all to the test!

With Moose Coaching, you’ll get real insights from my journey as a professional athlete and my background in sports science & kinesiology.

Whether you’re chasing your next PR or just want to level up your fitness — I’ve got the program for you.💪
Click here to get started: moosecoaching.com/pages/strongman-programs

15 hours ago | [YT] | 34

Mitchell Hooper

Ask me any questions on the Rogue Invitational below!

3 days ago | [YT] | 48

Mitchell Hooper

Do you know how much the world's strongest can really lift?

3 days ago | [YT] | 10

Mitchell Hooper

Your Sympathetic Fatigue Score could be holding you back.

Download my FREE guide + checklist to find out your score and learn exactly how to lower it so you can recover faster and train smarter.

👉 Get it here: moosecoaching.com/products/sympathetic-fatigue-sco…

4 days ago | [YT] | 3

Mitchell Hooper

Join me LIVE during today's session! 1:30pm EST 💪
youtube.com/live/8rYOqepQXL0?feature=share

5 days ago | [YT] | 17

Mitchell Hooper

Can you?

5 days ago | [YT] | 18

Mitchell Hooper

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5 days ago | [YT] | 18

Mitchell Hooper

Strength isn’t fair. Some people are born with levers that make lifting heavy feel… easy. Longer arms, shorter limbs, favorable muscle insertions... all of it adds up before you ever touch a barbell.

That doesn’t mean you can’t be your version of strong. It means you need to understand the body you were given and train with your mechanics—not against them. Today I’ll show you how to measure your proportions (anthropometrics) and what they mean for the big lifts, plus simple technique tweaks to play to your strengths.

Want to read the full blog post? Click here:

moosecoaching.com/blogs/moose-coaching/are-you-bui…

6 days ago | [YT] | 92

Mitchell Hooper

What side do you fall on??

1 week ago | [YT] | 5