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Niama YoGa
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START YOUR YOGA JOURNEY HERE! ✨ Welcome to [Niama Yoga], your supportive space for learning beginner yoga poses and creating a mindful,strong practice.
​If you're an absolute beginner to yoga,feeling stiff, or looking for ways to reduce stress and anxiety, you're in the right place! We specialize in easy yoga for beginners, offering gentle, accessible routines that build a solid foundation.
​What You'll Find on Our Channel
​Yoga for Beginners:Step-by-step tutorials on foundational yoga poses (asanas) like Downward Dog, Warrior I,Tree Pose, and more.
​Increased Flexibility: Routines designed for stretching and improving your range of motion.
​Stress & Anxiety Relief: Gentle, restorative yoga and meditation practices for a calmer mind.
​10-Minute Yoga: Quick, effective flows for busy schedules, including morning yoga and bedtime yoga.
​Yoga for Specific Goals: Classes for back pain relief, core strength, and better balance.

​➡️ SUBSCRIBE for free, accessible yoga classes: [ Niama Yoga]

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#DreamScreenAI yoga poses by ai

Niama YoGa

Shared 55 years ago

1.7K views

1:00

#DreamScreenAI #yogaexercises #relaxingmusic #yogastretches

Niama YoGa

Shared 55 years ago

689 views

1:00

#DreamScreenAI bridge pose yoga

Niama YoGa

Shared 55 years ago

935 views

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tree yoga pose #relaxingmusic #yogaposes #treepose

Niama YoGa

Shared 55 years ago

760 views

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the seated forward bend Pose | Step-by-Step Guide to Perfect Your Yoga Alignmen #10minutes #yogask

Niama YoGa

Shared 55 years ago

47 views

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Bridge Pose Step-by-Step Guide to Perfect Your Yoga Alignmen #bridgepose #lionpose

Niama YoGa

Shared 55 years ago

990 views

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warrior II Pose |Step-by-Step Guide to Perfect Your Yoga Alignmen #warriorpose #bridgepose #crowpose

Niama YoGa

Shared 55 years ago

1.8K views

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Mountain Pose (Tadasana) | Step-by-Step Guide to Perfect Your Yoga Alignmen

Niama YoGa

Shared 55 years ago

1.4K views

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Flowing Yoga Transition: Tree Pose to Forward Bend - Smooth Movement Tutorial"

Niama YoGa

Shared 55 years ago

942 views

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Cobra Pose Yoga Tutorial 🧘 | Step by Step Guide for Beginners #traditionalyoga #seatedyoga #cobra

Niama YoGa

Shared 55 years ago

1.4K views

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"Quick Yoga Pose: easy Pose for Power & Stability #Shorts" #yoga #trianglepose #yogapose

Niama YoGa

Shared 55 years ago

4.4K views

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Master the easy Pose in Yoga | Utkatasana Step by Step #Shorts #yoga #yogaskills #workout #yogapose

Niama YoGa

Shared 55 years ago

81 views

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Quick Yoga Pose: the seated forward bend Pose for Power & Stability #Shorts" #yoga #yogaposes #trick

Niama YoGa

Shared 55 years ago

410 views

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Master the Chair Pose in Yoga | Utkatasana Step by Step #Shorts" #yoga #yogaskills #yogaposes #art

Niama YoGa

Shared 55 years ago

1.3K views

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the lord of dance pose #yoga #yogaskills #yogaposes #workout #yogae #yogaexercises

Niama YoGa

Shared 55 years ago

181 views

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5 Yoga Poses for Beginners" (warrior II ,Mountain,warrior !, Cobra) #saturdayyoga #yogamonth #yoga

Niama YoGa

Shared 55 years ago

222 views

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the Tree Pose in yoga (Vrksasana) #yoga #yogaskills #yogaposes #workout

Niama YoGa

Shared 55 years ago

1.6K views

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20 Yoga Poses for Beginners | Full Body Stretch & Relaxing Yoga Flow #yoga #yogaskills #workout

Niama YoGa

Shared 55 years ago

131 views

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6 yoGa poses for beginners #yoga #yogaskills #yogaposes #workout #yogaexercises #manga #

Niama YoGa

Shared 55 years ago

1K views

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bridge and cat-cow pose #yoga #anime #music #training #workout #bridgepose

Niama YoGa

Shared 55 years ago

803 views

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Mountain pose and child's pose #yoga #yogaskills #yogaposes #workout

Niama YoGa

Shared 55 years ago

353 views

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upward-facing and standing forward bend pose #yoga #training #yogaskills #upwardfacingdog #standin

Niama YoGa

Shared 55 years ago

53 views

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the seated forward pose and half-moon pose #yoga #thesteadforward #yogaskillshalf-moon #workout

Niama YoGa

Shared 55 years ago

794 views

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eagle and lord of dance pose #yoga #music #lordofdance #eagl #yogaskills #basicyoga #workout #love

Niama YoGa

Shared 55 years ago

201 views

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Angle and Crow pose #yoga #angel #crow #yogaskills #trendingshorts #training #Time

Niama YoGa

Shared 55 years ago

2K views

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10 fun yoga poses for kids #yoga #love #yogaskills #forkids #bigenner #kidslearning #workout

Niama YoGa

Shared 55 years ago

29 views

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yoGa poses for beginners #yoga #love #yogaskills #relaxingmusic #motivation #workout #soothing

Niama YoGa

Shared 55 years ago

187 views

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10 yoga poses for beginners #yoga #excircise #workout #inhometraining

Niama YoGa

Shared 55 years ago

749 views

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10 yoga poses with labels name #music #yoga #forkids #tricks #yogaskills #yogarocks #mountainpose

Niama YoGa

Shared 55 years ago

30 views

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night animals yoga #yoga #love #yogaskills #excircise #learning #workout

Niama YoGa

Shared 55 years ago

24 views

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must important 10 yoga poses for kid's #relax #yoga #yogaskills #basicyoga #workout #kidslearning

Niama YoGa

Shared 55 years ago

225 views

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arctic animals and Autumn yoga #arcticanimals #autumn #yoga #basicyoga #relaxingmusic #workout

Niama YoGa

Shared 55 years ago

1.7K views

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christmas and camping yoga for kids Tutorials #relaxing #christmas #camping #yoga #tricks

Niama YoGa

Shared 55 years ago

18 views

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spring yoga and shapes yoga #relaxingmusic #yoga #tricks #kidslearning

Niama YoGa

Shared 55 years ago

24 views

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earth day and circus Yoga #relaxingmusic #earthday #circus #yoga

Niama YoGa

Shared 55 years ago

199 views

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Emotions yoga and Easter yoga #relaxingmusic #yoga #emotions #easter

Niama YoGa

Shared 55 years ago

104 views

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farm animals yoga .fairy yoga #relax #farmanimals #fairy

Niama YoGa

Shared 55 years ago

19 views

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Halloween yoga ,Garden Yoga #relaxingmusic #halloween #yoga #garden #soothingrelaxationrelaxing

Niama YoGa

Shared 55 years ago

23 views

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Night animal yoga and Love yoGa #relaxingmusic #love #basic #kidslearning #yoga

Niama YoGa

Shared 55 years ago

429 views

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people yoga, ocean yoga #relaxingmusic #basic #yoga #kidslearning

Niama YoGa

Shared 55 years ago

667 views

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basically 10 yoGa poses for kids #kidslearning #yoga #tricks #basic

Niama YoGa

Shared 55 years ago

66 views