Aya Marie
Hi and welcome to my channel! I'm Aya and I create videos mostly about health, wellness and beauty.
I try my best to be healthy by doing my research through listening to podcasts, reading books and watching documentaries. I believe na sobrang swerte natin sa panahon ngayon kasi we all have these resources na accessible to help us out sa goals naten to be healthy overall not just physically, mentally, psychologically, emotionally and spiritually.
I created this channel to help everyone to be inspired and to be motivated to become healthier, better versions of yourselves as I also go on this journey myself.
In addition, I am new in the motherhood world with my beautiful son, Cedie! More than happy to share bits of how I navigate this wonderful new world of parenthood to my community.
Also, as a Filipino registered nurse(OFW) in Australia, I will also sometimes share with you my life here overseas.
Tara samahan nyo ako sa journey na to! :)
Aya Marie
🍔What I Eat in A Week🍳 vlog is now up on my channel 🍊 Para sa isang meal preper na gaya ko🥕, its a realistic 🥦What I Eat in a Week 🥒for you all 🍋 🙂🥑 Not the healthiest🍞, BUT, close enough I guess 😆🥲🍵☕️ Happy Sunday guys! 🥓
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https://youtu.be/i36oPF33FGI ⬅️
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4 years ago (edited) | [YT] | 8
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Aya Marie
Kain po tayo ☺️ Lunch time na! 🍽 Im having AVOCADO 🥑on TOAST 💚with tomatoes🍅 and tuna at syempre isang prutas 🍊😉
Kung hindi mo pa nattry ang 🥑avo-on-toast🥑, try mo na kc sobrang dali lang at masarap! you can top it off with anything like 🥚egg, 🐟tuna, 🥬spinach, 🦀crabstixks, 🌽🧀🥓🍤🌶kahit ano! 😆
⬇️Here’s the link for BASIC AVO ON TOAST ⬇️
https://youtu.be/rBB0LayOcl8
Comment down below kung anong lunch nyo today!! 🍛🍲🥘
4 years ago | [YT] | 6
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Aya Marie
My first time making Korean Ttoekbokki(Tokboki) 🧡 and first time making an ASMR relaxing vlog! Sana marelax kayo HAHAHA! 😆 Click on the link https://youtu.be/Q5gBgPvMYls for a chill cooking vlog 🧡🧡🧡
4 years ago | [YT] | 2
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Aya Marie
Mixed nuts 🌰🥜 are great snack alternatives na punung puno ng nutrients and mataas sa antioxidants! Great source din ito for GOOD FATS! 🤎 Pls watch on link below pra sa iba pang snack alternatives na healthy! ☺️
https://youtu.be/vyYJPNNjnGw
4 years ago | [YT] | 17
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Aya Marie
Gutom ka na ba? Ano ang nasa pantry mo? Try mo muna ang healthy snack alternative na ito, instead of eating something unhealthy like chichirya o sweets 🙂 Magugustuhan mo ☺️ Apple and Peanut Butter, mataas na sa vitamins at proteins! at talaga namang it will fill you up!
Panoorin kung abo pa ang ibang healthy snack alternatives 😉 https://youtu.be/vyYJPNNjnGw
Avoid
4 years ago (edited) | [YT] | 12
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Aya Marie
I just had my lunch and now it’s time for some green tea 🍵 This helps me to boost my metabolism and prevent cell damage 😉 O dba super healthy! 💚
Pls watch my video para sa iba pang benefits nito ☺️ https://youtu.be/lKPYH_RjfD8
Stay safe always! 🤍
4 years ago (edited) | [YT] | 7
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Aya Marie
Feta Pasta fpr dinner tonight! 😍 This TikTok hack is soo good and super easy!!! 🤩 https://youtu.be/QhQBw1ifnhM
4 years ago | [YT] | 8
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Aya Marie
Hi guys! New video is out about GREEN TEA BENEFITS. One drink that can really help you achieve your health goals! 🍵
➡️ https://youtu.be/lKPYH_RjfD8 ⬅️
4 years ago (edited) | [YT] | 3
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Aya Marie
Happy Sunday everyone! Meal Prep done! Namiss ko mag adobong atay!!! 😭😍 I hope you all had a very good weekend. I got a bit busy with some stuff but I’ll upload video next week!
4 years ago | [YT] | 23
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Aya Marie
Grateful for the small things, the big things, and everything in between 💖 https://youtu.be/KYyvU2d4B24
Watch our tiny house experience on this new video as we recognize the importance of simple pleasures this 2021 and as we appreciate the beauty of nature that surrounds us. 💚
https://youtu.be/KYyvU2d4B24
I hope you all are having a good weekend as we do 🤍
4 years ago (edited) | [YT] | 8
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