The purpose of this platform is to create awareness about mental health.

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Link for ebook

tinyurl.com/anxietyreliefebook


Dr. MIND

Link for ebook

tinyurl.com/anxietyreliefebook


Learn effective techniques to deal with anxiety!

Discover how to deal with anxiety with effective techniques, with the guide in ebook format.

Anxiety is an emotion that we all experience in the face of some situations, such as public speaking, job interview, test eve. But it doesn't have to be paralyzing.

Some people experience it more frequently and intensely, which leads to avoiding some situations or even facing a lot of suffering.

If you're tired of anxiety controlling your life and paralyzing you...

Then I have the solution for you!

What will you find in this book?

With the Book How to Deal with Anxiety, in less than 1 week of reading, you will be ready to understand how to deal with anxiety.



The Book How to Deal with Anxiety has 9 chapters, in an easy, light and relaxed reading.

Discover in this ebook techniques developed from a Psychology perspective to deal with anxiety and improve your quality of life.



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2 years ago (edited) | [YT] | 2