Welcome to PT Calistenia.TV! 💪🏋️‍♂️🤸🏻🔥💪🏼🎧

CREATED by young people who started out in traditional training, but discovered a new world: that of knowing and mastering their own bodies through the art of CALISTENIC, which is bodyweight training. Here, we train as if we were defying gravity – almost like abnormal beings breaking the laws of physics.

🚀 From beginners to advanced
🔥 Workout routines, progress, and tips
🧠 Body, mind, and control in tune
🍳 Nutrition is essential
😴 Calisthenics: rest is key

If you want to evolve, challenge your limits, and transform your body intelligently, **this channel is for you**.

💪 Subscribe 🔔 to PT Calistenia TV 👌 and come train with us! 🏋️‍♀️