Manhattan Tai Chi

Tai Chi Ray, NASM-CPT, NASM-SFS, NASM-CES, MA, CFA, is a Tai Chi teacher committed to enriching the lives of New Yorkers with this ancient mind-body practice. He is a scholar, and practitioner of martial arts, sharing their ancient origins while demystifying them in the context of contemporary developments in science and technology.

To show your support, please SUBSCRIBE my channel and LIKE my videos. Any comments are always welcome! May Tai Chi become a rewarding aspect of your life!


Manhattan Tai Chi

I’m so excited to be a part of #SummerForTheCity at @lincolncenter Lincoln Center! The festival begins on June 12 and features hundreds of FREE & Choose-What-You-Pay concerts, events, silent discos, and so much more— all summer long! Explore the full calendar at SummerForTheCity.org.

1 year ago | [YT] | 0

Manhattan Tai Chi

I'm so excited to be a part of #SummerForTheCity at @LincolnCenter! The festival begins on June 12 and features hundreds of FREE & Choose-What-You-Pay concerts, events, silent discos, and so much more— all summer long! Explore the full calendar at SummerForTheCity.org.

1 year ago | [YT] | 1

Manhattan Tai Chi

If you see me being “paraplegic”, you will know yesterday was my leg day. #legday #legworkout

1 year ago | [YT] | 1

Manhattan Tai Chi

Wing Chun Bong Sao

2 years ago | [YT] | 1