hot Pilates sculpt ARMS & ABS 🔥 repeat each exercise for 30-45 sec x3 #fitness #motivation

Thank you for being part of my story 💕 Here’s to music, movement and muscle #motivation #fitness

Pilates x Weights x HIIT 🔥 the TRIPLE THREAT program launches Wednesday! #fitness

TRIPLE THREAT 🔥 Launches 4/16. Pilates x Strength x HIIT. You ready?? #fitness #pilates

TRIPLE THREAT starts on 4-16 💪🏼 Pilates x Strength x HIIT. Let’s gooo #fitness

We love a booty burn at the barre 🍑🔥 Join us fitbycoachkel.com for follow-along workouts #fitness

New Pilates Studio Reveal ✨Here’s to more years of sweating and sculpting together! #fitness

NEW CHALLENGE 🔥 Power & Pulse launches tomorrow at fitbycoachkel.com. 12 days. 25 mins. Let’s go!

Enjoy this sweaty cardio session 🫶🏻 #workout

Grab weights+ a band for this full body burn 🔥Full workout posted at fitbycoachkel.com #fitness

Never again 😂 #fitness

It’s 2025 and we are no longer buying the myth that you have to lift heavy to see results #pilates

Start your 30 day Comeback at fitbycoachkel.com #barre #pilates #yoga

The best burn there is 🔥(imo) Come take a class at fitbycoachkel.com ! #fitness #barre #pilates

The COMEBACK CHALLENGE begins January 6th ✨ See comments for details!

Repeat each exercise 30 sec for 3-4 rounds! 🔥✨ Take a class with us at Fitbycoachkel.com #workout

30 days of Barre, Sculpt, Pilates, HIIT + healthy meal plan. Join at fitbycoachkel.com 💪🏼

2025 is your COMEBACK year! We are regaining strength one workout at a time ✨ fitbycoachkel.com

🍑 Workout…barre style 🩰 The #1 comment I receive about barre is the 🍑 results! #fitness #workout

Take a class with us ✨🩰 fitbycoachkel.com #pilates #ballet

2025 is your comeback year 🙌🏻 fitbycoachkel.com #fitness #workout

10 MIN BARRE WORKOUT ✨ fitbycoachkel.com #fitness

Barre workouts brought me back✨ come find yourself with dozens of classes fitbycoachkel.com #fitness

BALANCE ✨Wellness is not all or nothing. #pilates

BLACK FRIDAY SALE 🚨 50% off your first month to our virtual fitness studio! Fitbycoachkel.com ✨

Grab your 3 lb. weights and come train arms with me at fitbycoachkel.com 💪🏼✨#workout #fitness #fit

Have you tried a barre class yet? It is the PERFECT workout for women #pilates #barre #workout

Social media vs reality 🤣 #fitness #workout #lifestyle

A SEASON OF RENEWAL: the 4 week wellness program launches today! Fitbycoachkel.com ✨🍃 #homeworkout

A Season of Renewal • Nov 10th ✨ join us on a journey to awaken your soul at fitbycoachkel.com

In a slump? Try this anti-depression morning routine ☀️ #mentalhealth #health #wellness

Haven’t worked out in a while? Try this while your coffee is brewing ☕️ #fitness #workout

5 MIN FULL BODY SCULPT ✨ #workout

In case no one ever told you ✨ come take a gentle class with us at fitbycoachkel.com #workout

35 min BARRE class on YouTube! Lmk what you think ✨ Weekly uploads on the app! #homeworkout

I found a workout that energizes my soul. Never miss a class at fitbycoackel.com #fitness #workout

If booty exercises were like relationships…#workout #fitness #relationship

A workout for every mood ✨ fitbycoachkel.com 💕 #fitness #workout #pilates

BALLERINA with a 🍑 program, 200 cal deficit, 30g of protein per meal. Fitbycoachkel.com #fitness

Ballerina with a Booty launches 9/18 fitbycoachkel.com 🍑🩰 Come join in! #fitness #workoutathome

New program headed your way! 🩰🍑 stay tuned for more info! #fitness #workout #pilates #ballet

“Those girly workouts don’t work” ….fitbycoachkel.com ✨#pilates #fitness #workout

Use the coupon code BARRE50 for 50% off your first month to our virtual platform! Fitbycoachkel.com✨

NO EQUIPMENT ARM SCULPT ✨#pilates #workout #fitness

My favorite 🍑 exercise! Grab a slider and give it a try. Fitbycoachkel.com #pilates #fitness

Women are realizing the benefits of switching to Pilates and barre. See comments. #workout #pilates

5 Healthy meals to try this week 🥗 fitbycoachkel.com ✨ #lifestyle #fitness #healthy

We love a summertime Pilates sculpt! 45 sec each, 3-4 rounds. Fitbycoachkel.com for full classes! ☀️