Your faith and fitness strategist you didn't know you needed. 1 Corinthians 6:19-20
Hello I'm Shay, a follower of JESUS CHRIST, a wife and a mother. If you are a woman over 30 years old struggling to loose weight and be consistant in your walk with CHRIST and in your fitness journey, this channel is for you. GOD wants us to take care of our bodies because our bodies are temples. I want to help you, encourage you and hype you up to be confident both spiritually and physically. This channel is to give you tips to help your spiritual growth and encourage your fitness journey all while having fun. Let's grow together with the help of Holy Spirit!

If you are looking for clean vitamins, supplements, skincare and cleaning products for your home. I'm a Shaklee Ambassador check out my link below.