You may have noticed I haven’t been posting much this past week...
That’s because I’ve been working on something big behind the scenes. 👀
🔥 THE HOME ATHLETE SYSTEM 🔥
A complete rank-based training system inspired by Solo Leveling, designed to help you build real strength with just a pull-up bar and one dumbbell.
I've spent the last week focused on finishing the program, refining every detail, creating the exercise guides, and making sure everything is as good as possible before release.
The good news?
✅ It's almost done.
I can't wait to finally share it with you all. Stay tuned... 🚀
The program I’m currently following — Calisthenics x Bodybuilding. 12 weeks total, starting with Phase 1 (4weeks). Builds strength, skill, and an aesthetic physique at the same time.
Just hit a 180kg deadlift PR following this. Results speak.
PlusUltra Gains
🏃♂️ 20 days ago: 6:32/km, walking breaks.
Today: 2km nonstop at 5:30/km on sand. Felt strong.
Cardio’s my weak point — calisthenics is my world. But consistency works. You don’t need to be elite overnight, just show up.
The goal isn’t to be the strongest or fastest. It’s to become a complete athlete.
That’s The Home Athlete System — take a test, find your rank, train it. No more guessing with random workouts.
🔹 E/D: First pull-ups
🔹 C: Volume + consistency
🔹 B: Real strength + physique
🔹 A/S: Complete athlete
Same path that took me from zero pull-ups to competing nationally.
🔱 payhip.com/b/ZoX41
1 month ago (edited) | [YT] | 66
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PlusUltra Gains
Vacation isn’t a break from discipline. It’s a different place to practice it. ☀️
Train. Recover. Eat well. Repeat.
1 month ago | [YT] | 77
View 1 reply
PlusUltra Gains
You may have noticed I haven’t been posting much this past week...
That’s because I’ve been working on something big behind the scenes. 👀
🔥 THE HOME ATHLETE SYSTEM 🔥
A complete rank-based training system inspired by Solo Leveling, designed to help you build real strength with just a pull-up bar and one dumbbell.
I've spent the last week focused on finishing the program, refining every detail, creating the exercise guides, and making sure everything is as good as possible before release.
The good news?
✅ It's almost done.
I can't wait to finally share it with you all. Stay tuned... 🚀
1 month ago | [YT] | 18
View 0 replies
PlusUltra Gains
The program I’m currently following — Calisthenics x Bodybuilding. 12 weeks total, starting with Phase 1 (4weeks). Builds strength, skill, and an aesthetic physique at the same time.
Just hit a 180kg deadlift PR following this. Results speak.
Start with Phase 1 here 👇
payhip.com/b/vxQKi
2 months ago | [YT] | 9
View 0 replies
PlusUltra Gains
I challenged the strongest guy in my gym to an arm wrestling match 💪
The full video is already live on my TikTok → www.tiktok.com/@zi_zain?_r=1&_t=ZS-96Y2D9UcvQI
Coming to YouTube very soon 👀
🎯 My training program → payhip.com/b/vxQKi
2 months ago | [YT] | 15
View 2 replies
PlusUltra Gains
It was epic #armwrestling coming soon!
2 years ago | [YT] | 29
View 6 replies