Thanks for stopping by! I used to be an unhealthy corporate lawyer. At 40 I decided to change my life. I switched to a 100% plant-based diet, lost 50 pounds and started exploring human potential across a spectrum mind/body/spirit disciplines: ultra-endurance, wellness, nutrition, mindfulness, psychology, relationships, parenting, leadership, and spirituality.
Now 57, I share what I have learned in talks, books, and on my podcast. I'm also a dad to 4 kids & live in Malibu, California.
ALL MY LINKS
richroll.komi.io
MY STUFF
✩ WEBSITE - richroll.com
✩ PODCAST: Rich Roll Podcast - bit.ly/richrollpod
✩ MEMOIR: Finding Ultra - j.mp/findingultrabook
✩ MEAL PLANNER - meals.richroll.com
✩ COOKBOOK - The Plantpower Way - bit.ly/theplantpowerway
SOCIALS
✩ Instagram - instagram.com/richroll
✩ Twitter - twitter.com/richroll
✩ Facebook - www.facebook.com/richrollfans
Rich Roll
TOMORROW, I'm joined by Dara Torres, who returned to the Olympics at 41–two years after having a baby–and did something that shouldn't have been possible. What she discovered about training changed everything swimming believed about human limits. Yet almost nobody asked her how.
Was it genetic anomaly, revolutionary science, or something the sport wasn't ready to hear?
Tune in tomorrow to find out what happens when someone refuses to accept the expiration date everyone else takes as gospel.
Episode 937.
4 days ago | [YT] | 401
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Rich Roll
I'm celebrating Dr. @MarcBrackett's podcast appearance with a giveaway. Five lucky winners will each receive a signed copy of "Dealing with Feeling: Use Your Emotions to Create the Life You Want."
To enter, subscribe to my newsletter: richroll.com/subscribe
Enter by October 2nd. Winners announced on or around October 3rd. See our official rules for more details at richroll.com/official-rules.
1 week ago | [YT] | 106
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Rich Roll
The most important person in your life might be the one you never had.
TOMORROW, I'm joined by Dr. Marc Brackett to uncover what an "Uncle Marvin" is and why not having one might explain more about your life than you realize.
From failing student to Yale professor. From bullied kid to teaching millions.
All because of one person who did something heroic.
Find out what.
Episode 936✌🏼🌱
1 week ago | [YT] | 333
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Rich Roll
"No abandonment of self."
TOMORROW, Elizabeth Gilbert explains what those four words mean and why they saved her life. Tune in for the conversation that took us years to make happen. The timing, as you'll discover, was perfect.
Episode 935.
2 weeks ago | [YT] | 448
View 12 replies
Rich Roll
TOMORROW, I’m joined by Rhett McLaughlin and Link Neal @GoodMythicalMorning. What began as a blood oath in a North Carolina pasture became something nobody could have predicted: billions of views, millions of subscribers, and a morning show that shouldn’t exist.
But success came with a price they never saw coming.
What happens when the very things that brought you together threaten to tear you apart while 19 million people are watching?
Tune in tomorrow to explore what unfolds when faith dissolves, success explodes, and uncertainty remains.
Episode 934✌🏼🌱
2 weeks ago (edited) | [YT] | 252
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Rich Roll
Olga Khazan’s book, Me, But Better: The Science and Promise of Personality Change explores whether the personality you think defines you might actually be limiting you. I'm giving away three signed copies to newsletter subscribers. Winners announced on or around September 19th.
Subscribe here to enter: richroll.com/subscribe
2 weeks ago | [YT] | 106
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Rich Roll
Hollywood said indie film was dead. These two didn't get the memo.
TOMORROW: A director afraid he lost his magic. A comedian convinced sobriety killed his funny. One radical experiment in Baltimore.
Jay Duplass and Michael Strassner join me to share how they alchemized creative terror into cinematic gold—and why everything you believe about needing permission might be backwards.
The secret they discovered involves prayer circles, broken belts, and the surprising power of making art for someone else.
Episode 933 drops tomorrow.
3 weeks ago | [YT] | 288
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Rich Roll
TOMORROW, I’m joined by Olga Khazan, staff writer for The Atlantic, who set out to investigate personality science… and ended up unraveling her own.
A simple improv class set the whole thing in motion. Where it leads? She never saw coming.
Along the way, she challenges a century of psychological dogma, revealing that who we think we are may be far more fluid than we’ve been led to believe.
If you’ve ever felt trapped by your own tendencies, this one’s for you.
Tune in tomorrow.
1 month ago | [YT] | 761
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Rich Roll
TOMORROW, I'm joined by James Frey, the mysterious wizard behind "A Million Little Pieces"–a writer who set out to become literature's bad boy and succeeded beyond his wildest imagination.
After years away from the spotlight, he's ready to talk about what really happened and share some stories he's never told publicly.
What did those years teach him? How does he view it all now?
Tune in tomorrow. Episode 930.
1 month ago | [YT] | 206
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Rich Roll
Surgery update: The titanium in my spine is talking to me.
TOMORROW on ROLL ON: Adam's back from Alaska with grizzly intel. I've discovered why every podcast sounds like a late-night talk show now. And there's a tortoise conspiracy you need to hear about.
Plus: A movie that won't let you breathe, friends doing big things in the Cascades, and three words on my wrist that explain everything.
Don't miss it.
1 month ago | [YT] | 295
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