Rich Roll
Thanks for stopping by! I used to be an unhealthy corporate lawyer. At 40 I decided to change my life. I switched to a 100% plant-based diet, lost 50 pounds and started exploring human potential across a spectrum mind/body/spirit disciplines: ultra-endurance, wellness, nutrition, mindfulness, psychology, relationships, parenting, leadership, and spirituality.
Now 57, I share what I have learned in talks, books, and on my podcast. I'm also a dad to 4 kids & live in Malibu, California.
ALL MY LINKS
richroll.komi.io
MY STUFF
✩ WEBSITE - richroll.com
✩ PODCAST: Rich Roll Podcast - bit.ly/richrollpod
✩ MEMOIR: Finding Ultra - j.mp/findingultrabook
✩ MEAL PLANNER - meals.richroll.com
✩ COOKBOOK - The Plantpower Way - bit.ly/theplantpowerway
SOCIALS
✩ Instagram - instagram.com/richroll
✩ Twitter - twitter.com/richroll
✩ Facebook - www.facebook.com/richrollfans
Rich Roll
What happens when death shatters every identity you've ever built?
Tomorrow on the podcast, I'm joined by hospitality maverick Chip Conley, who flatlined nine times in 90 minutes, then emerged with a radical perspective on life's second act.
After mentoring tech founders half his age at Airbnb, he's now revolutionizing how we navigate midlife with what he calls "transitional intelligence"—turning our greatest disruptions into doorways of possibility.
Tune in tomorrow to discover why abandoning horizontal achievement for vertical growth might be the most courageous journey you'll ever undertake—and the most rewarding.
Episode 905.
2 days ago | [YT] | 265
View 6 replies
Rich Roll
TOMORROW on the podcast: Dan Harris, whose career-altering panic attack on Good Morning America set him on an unexpected path.
Tune in to discover what happens when the meditation teacher faces his profound test—and what it reveals about navigating life’s inevitable uncertainties.
Episode 904.
5 days ago | [YT] | 357
View 8 replies
Rich Roll
What force inside you is secretly sabotaging everything you create?
TOMORROW on the podcast, I’m joined by Phil Stutz, the enigmatic psychiatrist from Netflix’s “Stutz,” and writer Elise Loehnen as they unveil a counterintuitive path to transformation.
Tune in to discover why embracing life’s unavoidable domains might unlock your dormant potential.
Episode 903.
1 week ago | [YT] | 626
View 11 replies
Rich Roll
DROPPING TOMORROW...
My convo with Kurt Sutter and Katey Sagal—two Hollywood veterans with an intimate perspective on fame that rarely comes to light.
Behind closed doors, this creative couple discovered something contradictory about success that nearly destroyed everything they’d built together.
Tune in tomorrow for an unfiltered conversation about marriage, sobriety, and the ultimate price of making it in Hollywood.
Episode 902.
2 weeks ago | [YT] | 259
View 11 replies
Rich Roll
Dropping TOMORROW on the pod: Mel Robbins, whose revolutionary “Let Them Theory” has sparked a global movement and dominated bestseller lists worldwide. In our convo she reveals why most of us have been approaching control all wrong, and how a seemingly counterintuitive approach might be the key to freedom.
Tune in to discover the deceptively simple philosophy that’s helping millions reclaim their power and find peace in our increasingly chaotic world.
Episode 901!
2 weeks ago | [YT] | 624
View 20 replies
Rich Roll
What happens when the world defines you before you can define yourself?
Tomorrow on the pod, I'm joined by Maria Shriver, who grew up under the weight of America's most famous political dynasty, only to discover her authentic voice through the most unexpected medium: poetry.
She's shedding the predetermined narratives that once confined her—moving beyond broadcaster, First Lady, and Kennedy family member to become something entirely her own.
Is this radical self-reclamation the path to healing we all need?
Tune in tomorrow to discover what emerges when someone raised in the spotlight finally turns their gaze inward—and what it reveals about the stories we all tell ourselves.
Episode 900!
3 weeks ago | [YT] | 452
View 8 replies
Rich Roll
There’s something in the air. Could it be that Roll On is making a comeback?🤔
Keep an eye on tomorrow👀
4 weeks ago | [YT] | 330
View 21 replies
Rich Roll
In celebration of Alex’s appearance on the podcast today, I'm giving away five signed copies of his transformative new book: “The Explorer's Gene: Why We Seek Big Challenges, New Flavors, and the Blank Spots on the Map.”
To enter, sign up for the newsletter at: richroll.com/subscribe
1 month ago | [YT] | 100
View 3 replies
Rich Roll
What drives humans to seek out the unknown, despite the risks?
Tomorrow on the podcast, I’m joined by Alex Hutchinson, a Cambridge physicist turned journalist whose research into the “explorer’s gene” has uncovered something profound about human nature.
From NSA quantum computing researcher to elite athlete to bestselling author, Alex’s own journey embodies the very phenomenon he studies.
Is uncertainty something to avoid—or the secret ingredient to a meaningful life?
The answer might change how you navigate everything from your morning run to life’s biggest decisions...
Episode 898. Full convo available here on YouTube tomorrow--Tune in and let me know what you think.
1 month ago | [YT] | 226
View 4 replies
Rich Roll
Hey everyone, to celebrate Jeff Krasno’s appearance on the podcast, we’re giving away four signed copies of his transformative book. Subscribe to the newsletter for a chance to win here: richroll.com/subscribe
Watch our convo here: https://youtu.be/0zdPofpY8LA?si=uIVX0...
1 month ago | [YT] | 85
View 0 replies
Load more