Dr. Daniel Gärtner is a sports scientist, sports teacher and fitness trainer. He works full-time as a lecturer at the Technical University of Munich. He wrote his doctoral thesis abount the effects of flexibility training.
Daniel also works as a presenter and ambassador for fitness and is an instructor at his own business 5Dsports Functional Fitness and KiBo Kickbox Aerobic. He writes books and is doing TV-jobs in television productions. As a speaker, he speaks about fitness, health and science at congresses and seminars.
In his sparetime he loves to be the leader of Kun-Tai-Ko Martial Arts - a martial arts stunt and show team. His hobbies are gymnastics, climbing, cooking, kickboxing and fitness training.
Dr. Daniel Gärtner
Hello there, I would like to apologize today that I haven't made any posts in a long time. My mother fell ill with Covid-19 shortly after christmas. Unfortunately she is not doing well and the doctors have given up hope. I myself also had the Covid-19 virus until two days ago. I have to take care of my family first. Please understand.
I still have a new workout for you, which I will upload today. Stay healthy and take care of yourself.
Daniel
4 years ago | [YT] | 247
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Dr. Daniel Gärtner
Next Live-Sessions:
KIBO Workoutclass with Linda, Tuesday 7.20 p.m. UTC
https://youtu.be/3XCDxKlnQlU
KIBO Workoutclass with Dr. Daniel, Wednesday 5.20 p.m. UTC
https://youtu.be/6E_cIXwZ-14
5 years ago | [YT] | 46
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Dr. Daniel Gärtner
Hi guys,
thank you very much for your feedback. That made me and my coaches very happy. We'll start with KIBO Live Classes in the coming week. The first class will take place on Wednesday (November 11th) at 5 p.m. (CET UTC + 1). In two weeks my colleague Aki will be giving the next course on Monday. Give us a chance and train with us. The courses will also be available for you on my channel after the live session. We teach in German and English.
It's a free course class. But you can support us via PayPal with a small fee. We would be very happy about that, as we have some costs and expenses. >> paypal.me/5Dsports?locale.x=de_DEWe look forward to seeing you!
Hallo Leute,
vielen Dank für euer Feedback. Das hat mich und meine Coaches sehr gefreut. Wir starten in der kommenden Woche mit KIBO-Live Classes. Der erste Kurs findet am Mittwoch (Nov. 11.) um 17 Uhr (CET UTC+1) statt. In zwei Wochen wird mein Kollege Aki am Montag den nächsten Kurs geben. Gebt uns eine Chance und trainiert gemeinsam mit uns. Die Kurse stehe auch nach der Live-Session auf meinem Channel für euch zur Verfügung. Wir unterrichten in Deutsch und Englisch.
Es ist eine kostenloser Kurs. Aber ihr könnt uns über PayPal mit einer kleinen Gebühr unterstützen. Darüber würden wir uns sehr freuen, da wir einige Kosten und Auslagen haben. >>paypal.me/5Dsports?locale.x=de_DEWir freuen uns auf euch!
5 years ago | [YT] | 23
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Dr. Daniel Gärtner
Hi folks, I am thinking about offering live online classes starting next week. There will be various workouts together with my coaches Aki and Kathi. With me and with Kathi and Aki alternately. Are you interested? There will be some live classes for free and some through membership on my YouTube channel with more exercises and longer units. Are you interested?
Hallo Leute, ich denke darüber nach, ab nächster Woche Online-Live-Kurse anzubieten. Gemeinsam mit meinen Coaches Aki und Kathi wird es verschiedene Workouts geben. Mit mir und mit Kathi und Aki im wechsel. Habt ihr Interesse? Es wird einige Live-Classes for free geben und einige über eine Mitgliedschaft auf meinem YouTube-Channel mit mehr Übungen und längeren Einheiten. Habt ihr Interesse?
5 years ago | [YT] | 235
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Dr. Daniel Gärtner
Hi everyone, I am already working on new content for you guys. I'll upload some stretching and mobility routines the next few weeks. In the meantime I am shooting new KIBO workouts. These will probably go online in early september. Please be patient. But there is some time for wishes. Which kind of equipment should I integrate. Do you prefer a Low-Impact or a High-Impact one? Do you want me to focus an choreography or just simple cardio? Do you want me to be alone or with Kathy again? Please let me know your wishes.
5 years ago | [YT] | 183
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Dr. Daniel Gärtner
Hi guys, I would like to inform you that I am very sorry that the premiere of the new workout didn't work yesterday. Youtube had a problem processing the video. I edited it and uploaded it again. Now it works. I would be happy to welcome many of you at 6pm. Daniel
5 years ago | [YT] | 142
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Dr. Daniel Gärtner
Hi Guys,
I really want to say thank you for all your comments and loyalty.
Some of you asked me to do more kickbox workouts and some wanted me to do more strength stuff using dumbbells and kettlebells.
And so here we go. I filmed 4 new workouts for you gyus trying to combine all off that content. I hope you'll like them. 🙈
Here's a short teaser of my cutting and editing the first one. It will be online tomorrow.
5 years ago | [YT] | 140
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Dr. Daniel Gärtner
Hi folks, are you interested in a KIBO Kickbox-Aerobic Live Stream this week?
5 years ago | [YT] | 105
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Dr. Daniel Gärtner
Hello, I am working on new content. Some of you guys ask me to do some HIIT workouts without equipment or some with kettlebells or medicineballs. Tomorrow you will get the 1st one. I hope you'll enjoy it. :-) Daniel
5 years ago (edited) | [YT] | 141
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Dr. Daniel Gärtner
Hi Guys, I hope you like my new mobility video? Tomorrow I hove a new Strength Class 60min for you :-) All the best. Daniel
5 years ago | [YT] | 129
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