Lalita Tehlan
Lalita Tehlan is a certified health professional having an experience in the field of Institutional Health Care where she worked for almost 8 years. She is also a Nutritionist got certification from Wageningen University & Research, Netherlands. Moreover, she also got Yoga Certification from IGNOU.
Based on her qualifications and experiences in this field, she started her YouTube channel - Lalita Tehlan. On this Channel, she post health related videos and videos on Yoga Tutorials and provides scientific background to understand them better.
You can also change the prospective and quality of your life and the life of others by watching and sharing the videos and subscribing the channel 👇
youtube.com/channel/UCpeOLiPC_6okUx60fuoTdXA.
Thank you😊
Lalita Tehlan
2 years ago | [YT] | 1
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Lalita Tehlan
Our real self is hidden behind the body which can be known only in a calm meditative state. Begin your journey of self realisation by practice of Yoga.
To get more deep knowledge about Yoga you can click the link below 👇
Yoga Tutorials: www.youtube.com/playlist?list...
Happy International Yoga Day to all 🙏
3 years ago | [YT] | 4
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Lalita Tehlan
Life is not that easy as we thought it should be. Once we lose hope we fall prey to stress and anxiety. In such case meditation is the only ray of hope.
To learn this art of meditation click the link below 👇
https://youtu.be/m2XI5V7wPCA
3 years ago | [YT] | 3
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Lalita Tehlan
3 years ago | [YT] | 3
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Lalita Tehlan
Hello everyone.. 😊
Wishing you all a blessed and Happy Holi.
Add more colours to your life and drench in the endless love and blessings of God by practicing Kriya Yoga as this is the highest method of God contact.
A KriyaYogi is able to mentally direct his life energy to revolve, upward and downward around the six spinal centres (medullary, cervical, dorsal, lumbar, sacral and coccygeal plexuses) which correspond to the twelve astral signs of the Zodiac, the symbolic cosmic man. Even half a minute a Kriyayoga practice leads to tremendous energy and is equal to one year of natural spiritual unfoldment.
Through Kriya Yoga a yogi arrests decay in the body by securing an additional supply of prana (life force) through quieting the action of the lungs and heart; he also arrests mutations of growth in the body by control of apana (eliminating current). Thus neutralizing decay and growth, the yogi learns life-force control.”
To know more about Kriya Yoga, how and by whom this technique was taught, click the link below 👇
https://youtu.be/g4ngi87x3Dc
3 years ago (edited) | [YT] | 3
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Lalita Tehlan
Christmas is coming... May the joy and peace of Christmas be with you throughout the year. Wishing you a season of blessings. Merry Christmas to all!
4 years ago | [YT] | 1
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Lalita Tehlan
My new video about how I lost 18kgs weight after C-section delivery is coming out today at 9:00pm (IST) in which I will share with you my top 10 weight loss tips.Stay tuned!!
4 years ago | [YT] | 4
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Lalita Tehlan
Do you want me to make a video on how I lost my weight after C-Section delivery? If you want something else, leave a comment with your suggestion below.
4 years ago | [YT] | 3
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Lalita Tehlan
What video you want to see next? If you want to see something else, leave a comment with your suggestion below.
4 years ago | [YT] | 3
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Lalita Tehlan
Today I sharing with you the most sustained misconceptions about yoga. Today every one knows Yoga is quite necessary for a healthy living but still they are carrying some misconceptions about yoga which halt them on their path of Yoga.If you really want to progress in all dimensions of your life I highly recommend you to watch this video and all other yoga videos of Yoga Tutorials, it will guide you to get more than you want.
🌷💝
5 years ago | [YT] | 3
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