There’s nothing quite like watching the work pay off. A lot of you are in the grind right now. Not seeing results yet. Questioning whether it’s worth it. Maybe you’ve fallen off and you’re trying to find your way back.
That’s the part nobody talks about. The gap between starting and arriving. It’s uncomfortable, it’s slow, and it tests you in ways you didn’t expect.
Feeling genuinely grateful. Grateful for the life I get to live out here in Australia. Grateful for the work I get to do every day coaching men to achieve that dream physique and improve their health. Grateful that YouTube lets me share this stuff with thousands of you around the world.
The ones who come out the other side aren’t the most gifted. They’re the ones who kept going when it didn’t feel worth it. Getting lean, getting strong, building a life you’re proud of, none of it happens overnight. But you’re closer than you think if you don’t quit on yourself.
Keep going. I’m proud of the ones putting in the work quietly, without the applause.
If you want the tools, the structure, and the accountability to make this your year. My newsletter goes out weekly with training, nutrition, and mindset content link in comments.
This is Chris he’s 48. Dad. Runs his own business. 3 month transformation. Chris came to me in March stuck in the typical gym mindset, chasing size, wanting to bulk up. I told him getting lean would unlock his physique. He trusted the process. March to now. 159lbs down to 145lbs. And we’re not even done yet. This is what 1-1 coaching looks like. A system built around your life, not against it. Someone in your corner making sure you follow through. If this is you, I have a small number of spots open right now. Link to apply. form.typeform.com/to/wWolcIFy
I just put together a free guide covering the exact system I use to stay lean, strong and capable year round. Training, fasting, nutrition, mindset. The full framework in one place, kept simple. It's called The Lean & Capable Blueprint and it's free. Link in here to grab it. finlay-edwards.kit.com/7aaf1aacf5
Roshan came to me a month ago at 211lbs. Busy software developer. Living off pizza, pasta and fast food. No structure, no plan, no accountability.
He's now 196lbs. 15lbs down in 30 days.No extreme diet. No hours in the gym. Just the basics, done consistently, with a plan built around his life.
I have 3 coaching spots open right now. If you're ready to stop going in circles and want a proper system with someone in your corner. Fill out the short form and I'll reach out to you directly. form.typeform.com/to/wWolcIFy 3 spots. That's it.
Someone told me my physique was bad. Here's everything wrong with modern fitness culture and why you don't need to train like a bodybuilder to build a great body. Full breakdown in this week's newsletter. Link is here : leancapable.com/
Been training on and off for years but never quite got to where you wanted to be? I work with a small number of men who want a lean, athletic physique they can maintain long-term. No gym required. No overcomplicated programming. Just a training and nutrition approach built around your real life.
Link's down below fill out the short form and we'll have a chat to see if it's a good fit. form.typeform.com/to/wWolcIFy
Finlay Edwards
Would love some feedback on the channel what content you’d like to see?
3 days ago | [YT] | 2
View 1 reply
Finlay Edwards
There’s nothing quite like watching the work pay off. A lot of you are in the grind right now. Not seeing results yet. Questioning whether it’s worth it. Maybe you’ve fallen off and you’re trying to find your way back.
That’s the part nobody talks about. The gap between starting and arriving. It’s uncomfortable, it’s slow, and it tests you in ways you didn’t expect.
Feeling genuinely grateful. Grateful for the life I get to live out here in Australia. Grateful for the work I get to do every day coaching men to achieve that dream physique and improve their health. Grateful that YouTube lets me share this stuff with thousands of you around the world.
The ones who come out the other side aren’t the most gifted. They’re the ones who kept going when it didn’t feel worth it. Getting lean, getting strong, building a life you’re proud of, none of it happens overnight. But you’re closer than you think if you don’t quit on yourself.
Keep going. I’m proud of the ones putting in the work quietly, without the applause.
If you want the tools, the structure, and the accountability to make this your year. My newsletter goes out weekly with training, nutrition, and mindset content link in comments.
3 days ago | [YT] | 35
View 3 replies
Finlay Edwards
Currently have 2 spots open for 1-1 online coaching. An opportunity to get into the best shape of your life physically and mentally.
Apply here: form.typeform.com/to/wWolcIFy?typeform-source=www.…
1 week ago (edited) | [YT] | 4
View 0 replies
Finlay Edwards
Going live on Youtube this Weekend.
Ask me anything.
Drop your questions below 👇
4 weeks ago | [YT] | 5
View 1 reply
Finlay Edwards
This is Chris he’s 48. Dad. Runs his own business. 3 month transformation.
Chris came to me in March stuck in the typical gym mindset, chasing size, wanting to bulk up.
I told him getting lean would unlock his physique.
He trusted the process.
March to now. 159lbs down to 145lbs. And we’re not even done yet.
This is what 1-1 coaching looks like. A system built around your life, not against it. Someone in your corner making sure you follow through.
If this is you, I have a small number of spots open right now.
Link to apply. form.typeform.com/to/wWolcIFy
1 month ago | [YT] | 25
View 0 replies
Finlay Edwards
I just put together a free guide covering the exact system I use to stay lean, strong and capable year round.
Training, fasting, nutrition, mindset. The full framework in one place, kept simple.
It's called The Lean & Capable Blueprint and it's free.
Link in here to grab it. finlay-edwards.kit.com/7aaf1aacf5
1 month ago | [YT] | 3
View 0 replies
Finlay Edwards
Roshan came to me a month ago at 211lbs.
Busy software developer. Living off pizza, pasta and fast food. No structure, no plan, no accountability.
He's now 196lbs. 15lbs down in 30 days.No extreme diet. No hours in the gym. Just the basics, done consistently, with a plan built around his life.
I have 3 coaching spots open right now. If you're ready to stop going in circles and want a proper system with someone in your corner. Fill out the short form and I'll reach out to you directly. form.typeform.com/to/wWolcIFy
3 spots. That's it.
1 month ago | [YT] | 7
View 1 reply
Finlay Edwards
Someone told me my physique was bad. Here's everything wrong with modern fitness culture and why you don't need to train like a bodybuilder to build a great body. Full breakdown in this week's newsletter. Link is here : leancapable.com/
1 month ago | [YT] | 13
View 0 replies
Finlay Edwards
Hey guys, filming a nature vlog this weekend will do a little QnA section. Comment below your questions will answer the best ones.
1 month ago | [YT] | 3
View 2 replies
Finlay Edwards
Been training on and off for years but never quite got to where you wanted to be?
I work with a small number of men who want a lean, athletic physique they can maintain long-term. No gym required. No overcomplicated programming. Just a training and nutrition approach built around your real life.
Link's down below fill out the short form and we'll have a chat to see if it's a good fit.
form.typeform.com/to/wWolcIFy
1 month ago | [YT] | 63
View 0 replies
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