Spiritual embodiment tips to live a love-filled and joyful life. Receive a couple of simple practices to use in daily life to feel your best through the changes that life will always bring us.
Drawn from my qualifications in yoga, Pilates, fascia, dance, fitness, meditation, yoga nidra, breathwork, energy healing, Light Body, Law of Attraction and Akashic Records to ensure self-care is a fun and easy part of life.
My intention is to support our world with my lifetime dream - living from our hearts, embodied fully so we connect deeply with one another and share joyful journeys.
My own healing journey from mental health and a head injury took me from a city lawyer to a Soul Guide. I utilised many of these simple strategies to become the transformation I now model this life for others. With intention and discipline, you can make the space to recover and integrate the wisdom within you for a brighter future.
✨👉🏼 DOWNLOAD THE NID’S NIDRA APP: Your Daily Soul Alignment — Nid's Nidra
Nid's Nidra
🌸✨ Breathe. Move. Simply Be. ✨🌸
Weekend Wonder Retreat | 10–12 October | Wiseman’s Ferry, NSW
Step into a weekend of soul nourishment, joyful movement, and deep restoration.
Imagine feeling:
💗 Grounded and light in your body
🌿 Calm and centred in your mind
☀️ Reconnected to nature, yourself, and simple delight
Join Nid for a joyful springtime retreat at the peaceful Yanada Retreat Centre, where you'll experience:
🌙 Gentle Yoga Nidra & Breathwork
🌀 Intuitive 5 Element Dance
🌿 Somatic Release for ease and vitality
🍲 Delicious wholefood meals
🔥 Time to soak, walk, rest, connect, and breathe
💕 Book with a friend and you’ll each save $100
Only 12 spaces available – booking closes 4 August
This is your time to pause.
To soften.
To welcome joy and come home to yourself.
➡️ Reserve your space - www.nidsnidra.com/events#retreat
#WeekendWonderRetreat #SpringRetreatNSW #JoyfulLiving #BreathAndMovement #SoulfulConnection #RetreatWithNid #NatureAndNourishment #YogaRetreatAustralia
7 months ago | [YT] | 2
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Nid's Nidra
✨ NEW! Nid's Nidra YouTube channel membership launch. ✨
We are so grateful to all of you who subscribed to this account and watched the videos to help us achieve this milestone! Members' benefits include:
* Pre-release of Nid's videos
* Special Nid Emojis
* Members Only Videos
* Vote on themes for future series
* Replays of Nid's Insight Timer Lives
check it out!
youtube.com/channel/UCpUNt0gEeVZRmFZESKhrPvg/join
11 months ago | [YT] | 0
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Nid's Nidra
Channel Update:
We shifted the channel to provide you with a series around a specific theme, weaving the modalities and integrating the approaches Nid offers. We hope that you enjoy these new series as they are released.
The next series will be released in April on 'The Between State' which we use for healing, connection and super power gifts!
Members will be able to vote on themes for future series, and this membership will be launched soon.
Thank you for your support and shares of this channel.
Much love
Nid
11 months ago (edited) | [YT] | 0
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Nid's Nidra
Your hands hold meridians and chakras in them - it is why hand gesture can help you feel better. Let's get 3 key hand positions to ease your tummy - it sounds crazy, but give it a try!
If you would like to use the workbook for this series, make sure that you download it from the online course at tinyurl.com/yt-sacred25
1 year ago | [YT] | 0
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Nid's Nidra
It is easy to have a downer on your body when it's not 100%. Showing loving gratitude to your body shifts it into a healing state and then you can begin to feel better :)
1 year ago | [YT] | 0
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Nid's Nidra
Discover how your gut health is connected to yoga chakras with this simple exercise you can do anywhere anytime!
1 year ago | [YT] | 0
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Nid's Nidra
If you spend a lot of time sitting, these Gut Healthy moves will shift any stagnant belly feelings quickly, and gently.
1 year ago | [YT] | 0
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Nid's Nidra
If you are a light worker then you probably have a lot of gut sensitivities, right? It's time to reclaim your super powers and feel the light that you are! nidsnidra.com/light-body
1 year ago | [YT] | 0
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Nid's Nidra
Did you notice the Gut Health series on my channel? This is the introduction around the energetics of Gut Health for improving overall wellbeing - check out the playlist!
1 year ago | [YT] | 0
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