food nutrition health by hassan

This YouTube channel is dedicated to food, nutrition, and health, with the aim of helping people make better and healthier food choices in their daily lives. Here, we talk about nutrition in a simple and easy-to-understand way, focusing on real foods like fruits, vegetables, whole grains, and natural ingredients. The channel shares practical tips, healthy recipes, and clear explanations of how food affects the body, energy levels, immunity, and overall well-being. Whether you want to improve your lifestyle, care for your family’s health, or simply understand what you eat, this channel is here to guide you with honest, human-centered, and science-based nutrition information.


food nutrition health by hassan

“Eid par overeating hoti hai ya aap diet control karte hain?”

Options:

Bohat zyada overeating 😬
Thodi si
Balance rakhta/ rakhti hoon
Bilkul healthy diet 👍

3 days ago | [YT] | 0

food nutrition health by hassan

Question:

“Eid par aap sab se zyada kya khate hain?”

Options:

Biryani 🍛
BBQ 🍖
Mithai 🍬
Sab kuch 😅

3 days ago | [YT] | 0

food nutrition health by hassan

☕🥼 Question for You!

Agar aap roz Adrak (Ginger) khate hain to body ke andar kya hota hai? 🤔

Kya adrak:

❤️ Dil ke liye acha hai?

🫃 Hazma behtar karta hai?

🫁 Lungs ko clean karta hai?

🔥 Fat kam karta hai?

Aapka kya khayal hai? Comment mein zaroor batayein 👇

Kal hum iska scientific answer share karenge!

3 weeks ago | [YT] | 1

food nutrition health by hassan

Is spinach (palak) helpful for reducing body fat??

4 weeks ago | [YT] | 0