Struggling to fall or stay asleep? You've come to the right place. On Sleep Escape, your friendly host, Tyler, leads you through guided sleep meditations, sleep hypnosis, and sleep affirmations to help you fall asleep fast and rest deeply all night long. Soon, you'll love your sleep.
The combination of soothing sleep music, ambient sounds, the hypnotic cadence of Tyler's voice, and subtle delta waves make every episode of Sleep Escape a perfect bedtime companion. You'll find a wide variety of sleep-focused topics: vagus nerve stimulation, trusting the universe and manifestation, burnout and exhaustion recovery, 8 hour sleep sessions, and much more.
Tyler, your host, is one of the most experienced creators of sleep content in the world. He brings a twist of positivity and a hint of love to every creation.
So subscribe to Sleep Escape and make sleep something you look forward to every night.
Sleep Escape: Meditation, Hypnosis, Affirmations
What's been keeping you awake lately?
21 hours ago | [YT] | 2
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Sleep Escape: Meditation, Hypnosis, Affirmations
🌙 Which sleep superpower would you choose?
4 days ago | [YT] | 8
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Sleep Escape: Meditation, Hypnosis, Affirmations
What type of sleep content helps you most? 😴💤
5 days ago | [YT] | 11
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Sleep Escape: Meditation, Hypnosis, Affirmations
😴💤 I'm curious... How long does it usually take you to fall asleep?
🔹 Under 15 minutes
🔹 15–30 minutes
🔹 30–60 minutes
🔹 More than an hour
If sleep doesn't come easily, I just released a new guided meditation that combines scientifically supported sleep techniques into one guided experience to help you drift off naturally.
Try it tonight and let me know how quickly you fall asleep.
Sweet dreams, everyone. 🌙✨
1 week ago | [YT] | 0
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Sleep Escape: Meditation, Hypnosis, Affirmations
🌙 NEW EPISODE 🌙
If your mind won't slow down and sleep feels just out of reach, this episode is for you.
✨ Ultra Deep Sleep Hypnosis
🎧 Delta Waves Binaural Beats
😴 Fall Asleep Fast
Allow the soothing hypnosis, calming guidance, and deep delta wave frequencies to gently quiet mental chatter and guide you into profound, restorative sleep.
Save this episode and listen tonight. Leave a comment and let me know how you sleep.
Sweet dreams, my friend. 💜
1 week ago (edited) | [YT] | 3
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Sleep Escape: Meditation, Hypnosis, Affirmations
Hey friends! 💜 What's your favorite sound to fall asleep to? 😴💤
1 week ago | [YT] | 7
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Sleep Escape: Meditation, Hypnosis, Affirmations
Hey friends! Let me know in the comments what episodes you would like me to do here on Sleep Escape. Love you, sweet dreams 😴 ❤️
Tyler
1 year ago | [YT] | 23
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Sleep Escape: Meditation, Hypnosis, Affirmations
Hey friends! Which episode(s) would you like me to do next on Sleep Escape? Vote below. Sweet dreams 😴
(feel free to submit other requests in the comments)
1 year ago | [YT] | 34
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Sleep Escape: Meditation, Hypnosis, Affirmations
Hey friends! I'm taking episode requests for sleepy meditations. Let me know in the comments if you have a request 😴 ❤️
1 year ago | [YT] | 7
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Sleep Escape: Meditation, Hypnosis, Affirmations
Good news friends! There are no longer ads in the middle of Sleep Escape episodes, so now you can sleep easy without disturbance. I really appreciate your patience and support during this time. Sweet dreams and happy holidays!
1 year ago | [YT] | 28
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