Sleep Escape: Meditation, Hypnosis, Affirmations

Struggling to fall or stay asleep? You've come to the right place. On Sleep Escape, your friendly host, Tyler, leads you through guided sleep meditations, sleep hypnosis, and sleep affirmations to help you fall asleep fast and rest deeply all night long. Soon, you'll love your sleep.

The combination of soothing sleep music, ambient sounds, the hypnotic cadence of Tyler's voice, and subtle delta waves make every episode of Sleep Escape a perfect bedtime companion. You'll find a wide variety of sleep-focused topics: vagus nerve stimulation, trusting the universe and manifestation, burnout and exhaustion recovery, 8 hour sleep sessions, and much more.

Tyler, your host, is one of the most experienced creators of sleep content in the world. He brings a twist of positivity and a hint of love to every creation.

So subscribe to Sleep Escape and make sleep something you look forward to every night.


Sleep Escape: Meditation, Hypnosis, Affirmations

What’s your ideal audio for a sleep meditation? 🎧

18 hours ago | [YT] | 20

Sleep Escape: Meditation, Hypnosis, Affirmations

Without overthinking... pick one to believe tonight. 🌙

4 days ago | [YT] | 39

Sleep Escape: Meditation, Hypnosis, Affirmations

Which sleep sound is most relaxing for you? 💤
(Something else? Tell me in the comments!)

1 week ago | [YT] | 64

Sleep Escape: Meditation, Hypnosis, Affirmations

Woke up feeling off? 😵‍💫

Maybe you didn’t sleep well. Maybe you woke up stressed, anxious, irritated… or you just woke up in a weird mood for no reason.

Here's some good news: it's never too late to change the energy of your day. ☀️

Reset your morning with the latest meditation on my morning channel, Wake Me Up.

🌿 Today, I choose peace.

1 week ago | [YT] | 3

Sleep Escape: Meditation, Hypnosis, Affirmations

How did you feel when you woke up this morning?

2 weeks ago | [YT] | 39

Sleep Escape: Meditation, Hypnosis, Affirmations

What energy do you want to carry into your sleep tonight?

2 weeks ago | [YT] | 38

Sleep Escape: Meditation, Hypnosis, Affirmations

Which affirmation is most soothing to your soul? 🌙

2 weeks ago | [YT] | 32

Sleep Escape: Meditation, Hypnosis, Affirmations

🌟 What if you could wake up everyday feeling like anything is possible?

Before the emails, the responsibilities, the overthinking, and the to-do list begin, give yourself a few quiet minutes to choose a different energy.

☀️ Wake Up to Miracles is a powerful morning meditation for manifesting abundance and opening yourself to new possibilities.

☀️ Wake up with:
✨ Gratitude
✨ Positive energy
✨ An open mind
✨ The belief that you are living a miraculous life

3 weeks ago | [YT] | 6

Sleep Escape: Meditation, Hypnosis, Affirmations

Complete this sentence: “Tonight, I trust…”

4 weeks ago | [YT] | 35

Sleep Escape: Meditation, Hypnosis, Affirmations

How often do you listen to sleep content?

1 month ago | [YT] | 42