Sleep Escape: Meditation, Hypnosis, Affirmations

Struggling to fall or stay asleep? You've come to the right place. On Sleep Escape, your friendly host, Tyler, leads you through guided sleep meditations, sleep hypnosis, and sleep affirmations to help you fall asleep fast and rest deeply all night long. Soon, you'll love your sleep.

The combination of soothing sleep music, ambient sounds, the hypnotic cadence of Tyler's voice, and subtle delta waves make every episode of Sleep Escape a perfect bedtime companion. You'll find a wide variety of sleep-focused topics: vagus nerve stimulation, trusting the universe and manifestation, burnout and exhaustion recovery, 8 hour sleep sessions, and much more.

Tyler, your host, is one of the most experienced creators of sleep content in the world. He brings a twist of positivity and a hint of love to every creation.

So subscribe to Sleep Escape and make sleep something you look forward to every night.


Sleep Escape: Meditation, Hypnosis, Affirmations

Complete this sentence: “Tonight, I trust…”

1 day ago | [YT] | 20

Sleep Escape: Meditation, Hypnosis, Affirmations

How often do you listen to sleep content?

6 days ago | [YT] | 39

Sleep Escape: Meditation, Hypnosis, Affirmations

If you could press a button before bed, what would it do?

1 week ago | [YT] | 42

Sleep Escape: Meditation, Hypnosis, Affirmations

What's your biggest sleep challenge?

1 week ago | [YT] | 27

Sleep Escape: Meditation, Hypnosis, Affirmations

Did you know you can find me on Insight Timer? Try it for free: insig.ht/etZGIesfw5b

Of course, all of my content is available here on Youtube too, just wanted to share in case you are interested! Have a wonderful day friends :)

2 weeks ago | [YT] | 10

Sleep Escape: Meditation, Hypnosis, Affirmations

Without overthinking, pick the reminder you need most tonight:

2 weeks ago | [YT] | 27

Sleep Escape: Meditation, Hypnosis, Affirmations

Choose one to carry into your sleep tonight:

2 weeks ago | [YT] | 37

Sleep Escape: Meditation, Hypnosis, Affirmations

What kind of sleep meditation sounds most helpful to you?

3 weeks ago | [YT] | 33

Sleep Escape: Meditation, Hypnosis, Affirmations

Why do you usually press play?

3 weeks ago | [YT] | 24

Sleep Escape: Meditation, Hypnosis, Affirmations

What puts you to sleep the fastest? 💤

4 weeks ago | [YT] | 29