MärRem the ADHD Expert
Hi, I’m MarRem - your go-to neurodivergence expert! 🧠
Adult ADHD diagnoses have risen dramatically in the last few years.
My 35 years of experience in education, along with my own struggles with Attention Deficit Hyperactivity Disorder, have shown me the importance of individualized learning. I understand firsthand that having the right tools and strategies makes a huge difference in working with your neurodiversity.
The #1 thing that’s holding you back when you have ADHD is not getting the right kind of support. You need someone who knows how to break it down & tailor it to your unique learning style.
That’s why I spend my time helping bright, driven professionals like you who are “wired differently” find life-changing solutions to transform common challenges such as procrastination, impulsivity, time management, and more!
MärRem the ADHD Expert
Where are my ADHD people at!? Put a 🧠 in the comments because you have a beautiful brain and I want to acknowledge you for that today ❤️
#adhdawareness #wireddifferently #adhdexpert
1 year ago | [YT] | 4
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MärRem the ADHD Expert
Friendly reminder: Your suitcase from 2 months ago isn't going to unpack itself! 😅🧳
#ProcrastinationNation : Like this post if you can relate!!
Tips for Packing and Unpacking with ADHD:
✅ Create a checklist: Write down everything you need to pack to avoid forgetting essentials.
🧊 Use packing cubes: They keep items organized and make unpacking easier.
⏰ Set a timer: Give yourself a set amount of time to unpack right after your trip.
😎 Unpack immediately: Don't let the suitcase linger. Empty it as soon as you get home.
🍫 Reward yourself: Treat yourself to something small once you finish unpacking.
1 year ago | [YT] | 3
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