Change Your Path by learning the mental health skills, education, professionals and organizations that get you to your wellness.
9-8-8: Suicide Crisis Helpline Free - 24/7
Call 9-8-8
Text 9-8-8
The Wellness Education Network, brought to you by Wellness Productions Canada, provides general information and discussions about wellness related topics. The content provided is not intended and should not be construed as professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Wellness Education Network
Our current interview with John Dickson, titled "Episode 6 - Can Self-Advocacy REALLY Save Your Life?", discusses hold John received a mental health diagnosis during his 50's after undergoing a mental health crisis that landed him in the hospital.
The video link can be found below:
https://youtu.be/AnWJY0LwMm8
We're curious to know how old were you when you received a mental health diagnosis?
11 months ago | [YT] | 1
View 0 replies
Wellness Education Network
π New Episode Alert! π
We're excited to share our latest video, "Episode 6 - Can Self-Advocacy REALLY Save Your Life?" π₯ In this episode, we dive deep into the power of self-advocacy and how it can be a game-changer for your mental health and overall well-being. π§ πͺ
Join us as we explore John's real-life story and insights that highlight the importance of speaking up for yourself. Whether you're navigating healthcare, personal relationships, or your career, self-advocacy is a crucial skill that can lead to transformative changes. πβ¨
π Watch now and discover how you can harness the power of self-advocacy to improve your life. Don't forget to like, comment, and share your thoughts with us! Your feedback means the world to us and helps us create content that truly resonates with you. β€οΈ
π https://youtu.be/AnWJY0LwMm8
#SelfAdvocacy #MentalHealth #WellnessEducationNetwork #Empowerment #LifeSkills
11 months ago | [YT] | 0
View 0 replies
Wellness Education Network
π Upcoming Episode Alert! π
Weβre excited to announce that our next episode will dive deep into the topic of Bipolar Disorder. Join us as we explore the complexities, challenges, and insights surrounding this important mental health issue.
π Release Date: Monday, January 6th, 2025
β° Time: 8 AM Eastern Time
Make sure to set your reminders and tune in! We canβt wait to share this episode with you and spark meaningful conversations. π¬β¨
Feel free to share your thoughts or questions about bipolar disorder in the comments below!
---
11 months ago (edited) | [YT] | 2
View 0 replies
Wellness Education Network
π Exciting News! Join Us for Our First Live Stream! π
Weβre thrilled to invite you to our very first Mental Health Q & A live stream happening tonight!
π Date: January 4th, 2025
β° Time: 7 PM - 8 PM (Your Time Zone)
This is a fantastic opportunity to connect with us in real-time, ask your burning questions, and engage in lively discussions. We canβt wait to see you there!
The link is below:
youtube.com/live/tKLgxZKBayc?feature=share
Donβt miss out on the funβmark your calendars and join us for an evening of great conversation and community! π¬β¨
---
11 months ago | [YT] | 0
View 0 replies
Wellness Education Network
π Exciting Announcement! π
Weβre thrilled to invite you to our very first Mental Health Q&A Livestream! Join us on Saturday, January 4th, 2025, at 7 PM ET for an open and supportive discussion about mental health.
This is a safe space where you can ask questions, share your thoughts, and connect with others. Whether youβre looking for advice, resources, or just a friendly chat, weβre here for you!
ποΈ Date: January 4th, 2025
π Time: 7 PM - 8 PM ET
π Where: Right here on our channel!
Letβs break the stigma and support each other on this journey. Donβt forget to mark your calendars and bring your questions! We canβt wait to see you there! π
youtube.com/live/tKLgxZKBayc?feature=share
#MentalHealthMatters #LiveStream #CommunitySupport
11 months ago (edited) | [YT] | 1
View 0 replies
Wellness Education Network
ππ Happy New Year 2025, Wellness Education Network Family! ππ
As we step into this exciting new year, we want to take a moment to express our heartfelt gratitude for each and every one of you. Your support, engagement, and passion for wellness have made our community truly special.
In 2025, weβre committed to bringing you even more valuable content, resources, and opportunities to grow together on our wellness journey. Letβs make this year one of health, happiness, and personal growth!
Hereβs to new beginnings, fresh goals, and a year filled with positivity and wellness! π₯³β¨
What are your wellness goals for 2025? Share them in the comments below! ππ¬
#HappyNewYear #WellnessEducation #NewBeginnings #2025Goals
11 months ago | [YT] | 2
View 2 replies
Wellness Education Network
π Exciting News, Wellness Warriors! π
We are thrilled to announce that we've reached our first 100 subscribers! π To celebrate this amazing milestone, we're launching our very first YouTube Premiere titled "3 Deadliest Star Wars Friends To Have For Your Mental Health". π
Join us on December 28th at 12 PM for the premiere and dive into the galaxy of Star Wars with a unique twist on mental health. Don't miss out on this exciting eventβset your reminders and be part of our growing community!
Thank you for your incredible support. Let's continue this journey to wellness together! πͺβ¨
https://youtu.be/L9StfyHgZOs
#WellnessEducationNetwork #StarWars #MentalHealth #YouTubePremiere
11 months ago | [YT] | 2
View 0 replies
Wellness Education Network
π Navigating Mental Health During the Holidays π
Hey everyone! As the holiday season approaches, it's important to remember that while this time can be filled with joy and celebration, it can also bring about stress and anxiety for many. πβ¨
Here are a few tips to help you prioritize your mental health during the festivities:
1. Set Boundaries: It's okay to say no to events or gatherings that feel overwhelming. Your well-being comes first!
2. Practice Self-Care: Take time for yourself amidst the hustle and bustle. Whether it's reading a book, going for a walk, or enjoying a quiet moment, make self-care a priority.
3. Reach Out: Donβt hesitate to talk to friends or family about how youβre feeling. Youβre not alone, and sharing can lighten the load.
4. Limit Social Media: While itβs great to connect online, too much scrolling can lead to comparison and stress. Take breaks when needed!
5. Seek Professional Help: If youβre feeling particularly overwhelmed, consider reaching out to a mental health professional. Itβs a sign of strength to ask for help.
Remember, itβs okay to feel a mix of emotions during this time. Letβs support each other and make this holiday season a little brighter for everyone. π
What are some ways you take care of your mental health during the holidays? Share your tips in the comments below! π
11 months ago | [YT] | 2
View 0 replies
Wellness Education Network
π Thursday Thoughts: Embrace Your Wellness Journey! π
Hello, Wellness Warriors! πͺβ¨ As we dive into another Thursday, let's take a moment to reflect on our wellness journeys. Whether you're just starting out or have been on this path for a while, remember that every step counts. Today, I want to hear from you! What small change have you made recently that has positively impacted your mental health? Share your stories in the comments below and let's inspire each other! π£οΈπ¬
Also, don't forget to check out our latest video, "Why Therapy & Medication ALONE Aren't Improving Your Mental Health!" It's packed with insights that might just be the key to unlocking a new level of wellness for you. π₯πhttps://youtu.be/mw_ynXDN7_8
Stay strong and keep thriving! πΏπ
#WellnessJourney #MentalHealthMatters #ThursdayThoughts
1 year ago | [YT] | 3
View 0 replies
Wellness Education Network
π Saturday Self-Care Spotlight: Understanding Mental Health π
Hello, Wellness Warriors! πͺβ¨
This Saturday, let's take a moment to focus on the importance of mental health education. Understanding mental health is not just about recognizing disorders but also about learning how to nurture our minds and support those around us. π§ π
π Did You Know? Mental health education can empower us to identify early signs of stress, anxiety, and depression, and equip us with tools to manage them effectively. It's about building resilience and fostering a supportive community.
π¬ Join the Conversation: Share your thoughts and experiences in the comments below. How has mental health education impacted your life? What resources or strategies have you found helpful? Let's learn from each other and grow together! π±
π Resource Highlight: Check out our latest video, "Why Therapy & Medication ALONE Aren't Improving Your Mental Health!" for insights on holistic approaches to mental wellness. https://youtu.be/mw_ynXDN7_8?si=-EAaJ...
Remember, taking care of your mental health is a journey, not a destination. Let's support each other on this path to wellness. π
Stay well, and see you in the comments! π
#MentalHealthEducation #WellnessJourney #CommunitySupport
1 year ago | [YT] | 3
View 0 replies
Load more