Nicole - NC Hypnotherapy - Invidious

Nicole - NC Hypnotherapy

Qualified Clinical Hypnotherapist & Psychotherapist

Helping people with anxiety to tame their inner critic so they can feel more confident, calm and in control

www.nchypnotherapy.co.uk

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1:00

You are not a machine. You’re more like a garden 🌳

Nicole - NC Hypnotherapy

Shared 55 years ago

276 views

1:00

Negative thoughts aren’t facts but your brain treats them like they are

Nicole - NC Hypnotherapy

Shared 55 years ago

2.1K views

1:00

It’s a struggle to overcome anxiety because your anxious behaviours are still meeting a need

Nicole - NC Hypnotherapy

Shared 55 years ago

540 views

1:00

How to support someone with anxiety - what to say (and not say)

Nicole - NC Hypnotherapy

Shared 55 years ago

50 views

1:00

You didn’t change. You just set boundaries. Big difference

Nicole - NC Hypnotherapy

Shared 55 years ago

591 views

1:00

Doubting yourself? You need to hear this

Nicole - NC Hypnotherapy

Shared 55 years ago

526 views

1:00

What shocked my clients after experiencing Hypnotherapy

Nicole - NC Hypnotherapy

Shared 55 years ago

540 views

1:00

You’re not broken because you have anxiety

Nicole - NC Hypnotherapy

Shared 55 years ago

519 views

1:00

Change is uncomfortable

Nicole - NC Hypnotherapy

Shared 55 years ago

17 views

1:00

How to boost serotonin if you’re anxious, exhausted or always overthinking

Nicole - NC Hypnotherapy

Shared 55 years ago

531 views

1:00

One of the biggest obstacles we face…

Nicole - NC Hypnotherapy

Shared 55 years ago

88 views

1:00

To the overthinker & overplanner…

Nicole - NC Hypnotherapy

Shared 55 years ago

230 views

1:00

How they treat you says more about them than it does about you

Nicole - NC Hypnotherapy

Shared 55 years ago

522 views

1:00

You can take the girl out of teaching but you can’t take the teacher out of the girl…

Nicole - NC Hypnotherapy

Shared 55 years ago

564 views

1:00

What I would do if I was at the beginning of my anxiety healing journey

Nicole - NC Hypnotherapy

Shared 55 years ago

458 views

1:00

Things that are healing outside of therapy

Nicole - NC Hypnotherapy

Shared 55 years ago

24 views

1:00

Just take a moment…

Nicole - NC Hypnotherapy

Shared 55 years ago

353 views

1:00

Struggle to meditate?

Nicole - NC Hypnotherapy

Shared 55 years ago

591 views

1:00

It’s never too late to start

Nicole - NC Hypnotherapy

Shared 55 years ago

882 views

1:00

Visualisation to Calm Your Mind

Nicole - NC Hypnotherapy

Shared 55 years ago

441 views

1:00

To the overthinker…

Nicole - NC Hypnotherapy

Shared 55 years ago

774 views

1:00

Stop for a moment

Nicole - NC Hypnotherapy

Shared 55 years ago

636 views

1:00

If you’re struggling this week…

Nicole - NC Hypnotherapy

Shared 55 years ago

32 views

1:00

The best VDay gift…

Nicole - NC Hypnotherapy

Shared 55 years ago

14 views

1:00

Ready to ditch the doubt and boost your confidence?

Nicole - NC Hypnotherapy

Shared 55 years ago

50 views

1:00

Mental Health - Time to Talk

Nicole - NC Hypnotherapy

Shared 55 years ago

285 views

1:00

Introverting at Christmas

Nicole - NC Hypnotherapy

Shared 55 years ago

200 views

1:00

Christmas Overwhelm

Nicole - NC Hypnotherapy

Shared 55 years ago

43 views

1:00

Signs of a Masculine Energy Imbalance

Nicole - NC Hypnotherapy

Shared 55 years ago

500 views

1:00

Online Guided Meditation

Nicole - NC Hypnotherapy

Shared 55 years ago

158 views

1:00

You don’t have to focus on the problem to deal with anxiety

Nicole - NC Hypnotherapy

Shared 55 years ago

1.2K views

1:00

Do something now that your future self will be thankful for

Nicole - NC Hypnotherapy

Shared 55 years ago

1.6K views

1:00

4 ways to reduce overthinking before bed

Nicole - NC Hypnotherapy

Shared 55 years ago

1.1K views

1:00

Do more of what makes you happy

Nicole - NC Hypnotherapy

Shared 55 years ago

3.2K views

1:00

Being present

Nicole - NC Hypnotherapy

Shared 55 years ago

952 views

1:00

Comparison is the thief of joy

Nicole - NC Hypnotherapy

Shared 55 years ago

1.5K views

1:00

‘But I can’t be hypnotised!’

Nicole - NC Hypnotherapy

Shared 55 years ago

424 views

1:00

Do you end your day feeling exhausted?

Nicole - NC Hypnotherapy

Shared 55 years ago

1.7K views

1:00

What if things could turn out better than imagined?

Nicole - NC Hypnotherapy

Shared 55 years ago

2K views

1:00

3 things making your anxiety worse

Nicole - NC Hypnotherapy

Shared 55 years ago

1.2K views

1:00

Hypnotherapy is so much more than just trance.

Nicole - NC Hypnotherapy

Shared 55 years ago

1.2K views

1:00

3 things NOT to say to someone with anxiety

Nicole - NC Hypnotherapy

Shared 55 years ago

137 views

1:00

Battling it out with your thoughts before bed

Nicole - NC Hypnotherapy

Shared 55 years ago

2.2K views

1:00

Just ask me

Nicole - NC Hypnotherapy

Shared 55 years ago

1.2K views

1:00

Your anxiety when you haven’t had enough sleep

Nicole - NC Hypnotherapy

Shared 55 years ago

3.5K views

1:00

Just a little introduction…

Nicole - NC Hypnotherapy

Shared 55 years ago

1.4K views

1:00

One of the biggest lies we tell

Nicole - NC Hypnotherapy

Shared 55 years ago

23 views

1:00

Is always being organised and doing your best causing you to feel anxious and stress?

Nicole - NC Hypnotherapy

Shared 55 years ago

2K views