Bethany Davis Wellness is a website and online studio for healthy lifestyle inspiration, online yoga, mat pilates, meditation, healthy recipes, and overall wellness content to help you live your best life every single day.

What started out with yoga turned into so much more, including motivation, fashion, recipes, pilates, and meditation. I love being able to give you tools that are accessible to you in your own home so that you can connect with wellness in your daily life.

I hope these videos help you to know yourself deeper and deeper as together, we learn to love ourselves for exactly who we are. Let's be well together. 🖤

Instagram: www.instagram.com/BDWStudio_/
TikTok: @www.tiktok.com/@bethanydaviswellness
Facebook: www.facebook.com/bethanydaviswellness

For 90+ online strength workouts, pilates, yoga, stretching and meditations for just $5/a month, visit www.bethanydaviswellness.com/moveandmeditate.