Scandinavian Bob here. I help men quit adult sites, break free from cheap dopamine and become the strongest versions of themselves.
I'm a real voice and person behind this content, it's NOT an AI channel. The animations are crafted by myself using an animation software (Not AI), and the scripts for my videos are written by myself, based on ideas and lessons I learned while walking the path of overcoming my own addiction to adult sites.
DISCLAIMER: My videos are NOT here to try to force a certain lifestyle on anyone. If, for example fapping to adult sites is your thing and you don't feel any negative consequences, I have no problems with that. My videos are simply here for those who WANT to give it up because they THEMSELVES noticed negative consequences.
My videos are information only and are not medical advice. If you need medical advice, please see your doctor. I'm just a guy who likes to read and learn a lot, and in my videos I simply share what I've learned with my viewers.
Dopamine Focused Warriors (DFW)
Most men don’t realize what’s draining their se*ual performance.
Pxrn is part of it - but stress, lifestyle, and dopamine overload often play a bigger role than you think.
I put together a short, free guide that breaks down what to do about it.
I’ll put it in the comments.
22 hours ago | [YT] | 20
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Dopamine Focused Warriors (DFW)
Have you ever considered the possibility that your dopamine system could be working just as it should?
Even if you keep using cheap dopamine all the time?
I talk about it in this new video here:
1 day ago (edited) | [YT] | 8
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Dopamine Focused Warriors (DFW)
Many years ago the dopamine industrial complex, with the most corrupt and nasty part at the top -the pxrn industry- tried to destroy me by hijacking my dopamine system.
They failed.
"Throw me to the wolves and I'll return, leading the pack!"
3 days ago | [YT] | 198
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Dopamine Focused Warriors (DFW)
Hey NoFap guys — if you had a rough weekend, I just want you to know I understand how painful relapsing can be.
I relapsed for 7 years myself before I finally broke free.
If you're tired of starting over, I made a free No PMO guide to help guys build real momentum again.
I'll drop it in the comments.
4 days ago | [YT] | 46
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Dopamine Focused Warriors (DFW)
If NoFap isn't working for you, it's highly likely that you are falling into a specific, hidden, trap.
I reveal what that is here:
4 days ago | [YT] | 24
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Dopamine Focused Warriors (DFW)
Has years of porn use quietly rewired your dopamine system?
Be honest.
Have you noticed:
• Lower motivation
• Flatter moods
• Less drive than you used to have
But you can’t quite explain why?
Most guys think they just need more discipline.
But what if your dopamine system is working against you?
I made a free Dopamine Quiz that helps you find out where you actually stand.
I’ll put it in the comments 👇
6 days ago | [YT] | 49
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Dopamine Focused Warriors (DFW)
Hey pxrn addiction guys...
You don’t need motivation.
You need a timeline.
Most guys either underestimate recovery… or assume they’re permanently damaged.
I made a free recovery time estimator that gives you a realistic window based on your history (it takes 30 seconds).
I'll put it in the comments.
1 week ago | [YT] | 64
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Dopamine Focused Warriors (DFW)
Do NOT quit porn.
Replace it.
It wasn’t until I understood that
that things finally changed for me.
I started relapsing less and less…
and now I’ve gone more than 7 years without a single relapse.
If you only focus on removing something,
you create a vacuum.
And that vacuum pulls the old habit back in.
You don’t beat addiction by leaving a void.
You beat it by filling it with something stronger.
There are specific ways to do this properly.
I break them down in my FREE 90-Day No PMO Advice & Tool Guide.
Check the first comment to find it.
1 week ago (edited) | [YT] | 119
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Dopamine Focused Warriors (DFW)
Wondering how long your flatline is going to take?
I just posted an article over on X about this.
Here >> x.com/ScandinavianBob/status/2022298775226626383?s…
If you're not already, consider following me there as well.
1 week ago | [YT] | 26
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Dopamine Focused Warriors (DFW)
How important is retention during a quitting pxrn journey? NEW video reveals the truth...
1 week ago | [YT] | 8
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