Dopamine Focused Warriors (DFW)

Scandinavian Bob here. I help men quit adult sites, break free from cheap dopamine and become the strongest versions of themselves.

DISCLAIMER: My videos are NOT here to try to force a certain lifestyle on anyone. If, for example fapping to adult sites is your thing and you don't feel any negative consequences, then hey, I have no problems with that. My long term subscribers have heard me say the words "your life your rules" in many of my videos, and I stand by those words. My videos are simply here for those who WANT to give it up because they THEMSELVES have noticed how it has lead to negative consequences.
My videos are information only and are not medical advice. If you need medical advice, please see your doctor. I'm just a guy who likes to read and learn A LOT. And in my videos I simply share my experiences and what I've learned with my viewers.


Dopamine Focused Warriors (DFW)

Something feels off, but you can’t quite explain it.
That’s often a dopamine issue.

I’ve made a free dopamine quiz that shows where your system currently stands.
Link’s in the comments.

1 day ago | [YT] | 40

Dopamine Focused Warriors (DFW)

Ever wondered how long it actually takes for your brain to recover after quitting pxrn?
Most guys either underestimate it — or assume it takes forever.

I built a free PMO recovery time estimator that gives you a realistic window based on your situation.
I’ll put it in the comments.

2 days ago | [YT] | 15

Dopamine Focused Warriors (DFW)

How long have you been aware of pxrn's negative effects on the brain? Feel free to drop a comment below.

2 days ago | [YT] | 13

Dopamine Focused Warriors (DFW)

Modern life is full of things that quietly sabotage your boners,
pxrn being just one of them.

I put together a short, free guide with tools and tips that actually help.
I’ll put it in the comments.

3 days ago | [YT] | 21

Dopamine Focused Warriors (DFW)

How do you know if you truly are addicted to pxrn or not? I just wrote an article over on X about this...
x.com/ScandinavianBob/status/2012880266285510782

5 days ago | [YT] | 21

Dopamine Focused Warriors (DFW)

Nothing kills your motivation and drive as binging on pxrn.

Give it up and you'll be way ahead of the average man...
As a helpful tool, you can grab my FREE 90 Day No Pxrn Guide
Here - dopaminefocusedwarriors.com/pmo20

6 days ago | [YT] | 27

Dopamine Focused Warriors (DFW)

Is it even possible to quit using pxrn if you're filled with testosterone and feel like you're going to explode? Find out in this new video...

1 week ago | [YT] | 8

Dopamine Focused Warriors (DFW)

Your motivation doesn’t disappear randomly.
It rises and falls with how well your dopamine system is functioning.
Are you happy with your current level of drive?
Drop a comment below — it helps more guys than you think.

1 week ago | [YT] | 18

Dopamine Focused Warriors (DFW)

Hey porn addiction guys...
For those of you who experienced the flatline,
how long did it last for you? (Drop a comment below)

1 week ago | [YT] | 11

Dopamine Focused Warriors (DFW)

Ever wondered when your brain will actually feel normal again after quitting porn?

In other words, how long your WHOLE reboot is going to take until you're 100%?

Most guys guess.
Most guesses are wrong.

I made a free Recovery Time Estimator that gives you a realistic window based on your situation.

I’ll put it in the comments if you want to try it.

1 week ago | [YT] | 47