Day 1 of week 2 of 11 for training for a half marathon! #running #halfmarathon

Watch me train for a 1/2 marathon in 11 weeks as a beginner! #running

Tampons are killing you!!🚨❌😵

This is killing you!! #cuttingboard #health #lifestyle

The secret to happiness;explained! #hopemolecules #fitness

How many do you think I got?

3 ingredient homemade sauerkraut🥬

How the Baader-Meinhof phenomena can change your life #mindset #psychology #frequencyillusion

The let them theory can change your life! #mentalhealth #mindset #letthemtheory

Add kiwis to your diet and you’ll feel amazing!! #kiwis #diet #fruit #lifestyle #healthy

Confirmation bias, explained!🧠 #confirmationbias #mentalhealth

Eat sauerkraut to be immortal🥬 #sauerkraut #gut #guthealtg

How I turned my pancake glutes into plumpy peach glutes!! #glutes #fitness #gym #muscles