Advaityog & meditation

🌸 Happy Raksha Bandhan! 🌸
This Raksha Bandhan, let’s give the word “Raksha” a deeper meaning. ❤️
We often think that someone else will protect us—but true protection also begins with ourselves.
✨ Protect your Body by keeping it fit and healthy.
✨ Protect your Mind by managing stress and emotions.
✨ Protect your Feelings by respecting your own boundaries.
✨ Protect your Confidence & Self-worth by believing in yourself.
✨ Protect your Health by making yourself a priority.
Raksha sirf kisi aur ki zimmedari nahi…
Apni Raksha ki zimmedari bhi apni hai. 🌿
This Raksha Bandhan, let’s make a promise to ourselves:
“Main apni sehat ka dhyan rakhunga/rakhungi,
apne mann ko shant rakhunga/rakhungi,
aur khud ko itna strong banaunga/banaungi
ki main apni Raksha khud kar sakun.” 🙏
💚 RAKSHA KHUD KI 💚
Strong Body • Calm Mind • Confident You
Wishing you and your family a very Happy & Healthy Raksha Bandhan! 🪷✨
— Jyoti Patil
Yog Therapist | Founder, Advait Yog & Meditation

2 weeks ago (edited) | [YT] | 5

Advaityog & meditation

🇮🇳 मेरा भारत — मेरी शान 🇮🇳
मिट्टी की खुशबू में बसा है जिसका प्यार,
हर दिल में धड़कता है जिसका तिरंगा अपार।
विविधताओं में एकता, संस्कारों की पहचान,
भारत सिर्फ़ देश नहीं—हम सबकी जान।
जहाँ योग से आत्मा जुड़े,
जहाँ प्रेम से दिल जुड़े,
जहाँ हर सुबह एक नई उम्मीद जगे—
ऐसा मेरा भारत, सदा यूँ ही आगे बढ़े। 🇮🇳✨
वंदे मातरम्!
जय हिन्द!

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4 weeks ago | [YT] | 2

Advaityog & meditation

🌿 श्रावण मास की हार्दिक शुभकामनाएँ 🕉️
यह पवित्र श्रावण आपके जीवन में
शांति, सकारात्मकता और नई ऊर्जा लेकर आए।
जैसे सावन की बारिश धरती को तृप्त करती है,
वैसे ही महादेव की कृपा आपके मन को शांति से भर दे।
इस श्रावण, केवल शिवलिंग पर जल ही नहीं,
अपने भीतर भी प्रेम, करुणा और विश्वास अर्पित करें।
हर सांस में शिव का स्मरण हो,
हर कर्म में पवित्रता हो,
और हर कदम पर महादेव का आशीर्वाद हो।
ॐ नमः शिवाय।
हर हर महादेव। 🙏🏻🌿

4 weeks ago | [YT] | 0

Advaityog & meditation

Starting 3rd Aug till 31st August
One Month Strength Training Weight Loss Program 💪
This Friendship Day, become your own best friend. ❤️
Acknowledge yourself, love yourself, and celebrate your growth.
The greatest investment you can make is in your own health. Every workout, every healthy meal, and every small step is a promise you make to yourself.
Let's build strength, improve health, and transform together—one day at a time.
Happy Friendship Day! 🌸

Few reviews of the last program, conducted in July month.

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1 month ago | [YT] | 1

Advaityog & meditation

🙏 Thank you, everyone!
A heartfelt thank you to each one of you for making the Face Yoga Workshop on 26th June 2026 a wonderful success.
Your presence, enthusiasm, active participation, and positive energy made the session truly enjoyable and memorable. I hope you all found it valuable and are excited to continue practicing the techniques we learned.
Thank you once again for your love, support, and trust. Looking forward to meeting you all again in future sessions! 😊

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2 months ago | [YT] | 2

Advaityog & meditation

🌧️ Rainy season is here! Cold mornings, wet roads, and cloudy weather often make us feel lazy and unmotivated to step out for a walk, cycle, or gym.
So why not bring your workout home? Just find a small corner in your house and join us for an effective Strength Training and Weight loss program.
💪 Starting from 6th July 2026
No travel, no excuses—just 30–45 minutes for yourself. Let's stay active, strong, and healthy this monsoon!
See you all in the session! 😊

2 months ago | [YT] | 1

Advaityog & meditation

A journey of abundance, self-love, faith, blessings, spirituality, calmness, balance, and inner freedom awaits you. Don't wait for tomorrow; the best time to begin is now.

3 months ago | [YT] | 1

Advaityog & meditation

Yoga isn't boring when it's practiced the right way. Join our classes and experience the perfect blend of movement, breath, mindfulness, strength, and relaxation. You might just fall in love with the journey.

3 months ago | [YT] | 1

Advaityog & meditation

Vacations are over, and now it's time to gently push yourself back into your practice 😊
Don't wait for the perfect day or the perfect mood to begin. Start today. Look at yourself, look at your body, your face, and your state of mind. They all reflect how much care and attention you give yourself.
Yoga is not just about physical fitness; it's about creating balance in your body, calmness in your mind, and positivity in your life. 🌿
Take that first step, return to your mat, and reconnect with yourself. Your body and mind will thank you for it.

3 months ago | [YT] | 2

Advaityog & meditation

यह राष्ट्र केवल भूमि नहीं,
एक साधना है।
यह गणतंत्र केवल व्यवस्था नहीं,
एक जागृत चेतना है।
जब सत्य विचार बने,
धर्म कर्म बने,
और करुणा हमारा स्वभाव—
तभी भारत दिव्य बने।
गणतंत्र दिवस की शुभकामनाएँ
जय हिंद 🇮🇳
—
Jyoti Patil
AdvitYog & Meditation
+91 9075515005

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7 months ago | [YT] | 1