Elizabeth

Foot lock seminar 💥 @jackbrownbjj

7 months ago | [YT] | 5

Elizabeth

New rashguard 😇 All the way from America 🇺🇸

1 year ago | [YT] | 10

Elizabeth

New roll video will be up soon!

In the meantime check out my instagram for more regular updates 🤠

www.instagram.com/_elizabeth_mckee?igsh=MTR6dDJucm…

2 years ago | [YT] | 4

Elizabeth

First stripe iykyk :,)

6 months, torn trap, sprained ankle and an almost dislocated elbow later 😇

We’ll not even talk about the knees to the face 🤦🏻‍♀️

2 years ago | [YT] | 14

Elizabeth

Make sure you are following me on instagram, so you don’t miss anything 🫶🏻

instagram.com/_elizabeth_mckee?igshid=YTQwZjQ0NmI0…

2 years ago | [YT] | 25

Elizabeth

Second place yesterday 🥈

Two matches in Nogi:
1 win by submission
1 loss by points

Full matches uploaded already 🎥

Made the mistake of dehydrating myself trying to cut weight 🥲 but you live and learn.

2 years ago | [YT] | 18

Elizabeth

Cutting weight for a bjj competition this Saturday 🤼‍♀️

Competing at -66kg nogi + gi 🥋

Currently sitting at 66.7kg 😬

Some cardio sessions in lots of layers is due 🙄

2 years ago | [YT] | 25

Elizabeth

New haiurrrr 💇🏻‍♀️

Follow me on Instagram if you want to see my content daily👇🏻

instagram.com/_elizabeth_mckee?igshid=YTQwZjQ0NmI0…

2 years ago (edited) | [YT] | 14

Elizabeth

Getting into weight training will completely change how you feel about yourself.

Seeing your body get stronger and better at lifting, is one of the quickest ways to boost your confidence.

This paired with the physical changes you will get, is a recipe for amazing transformation.

- Get stronger
- Build muscle mass
- Learn excellent technique
- Lose weight
- Change how your body looks
- Pick up a new hobby in the process

2 years ago | [YT] | 21

Elizabeth

One of the most common fears about lifting weights I hear from girls, is getting too bulky or looking too manly.

To put it as concisely as I can - if anyone finds you being physically strong unattractive, what does that say about them 🤨

If someone needs you to be small and weak, for them to feel masculine and strong - then they simply aren’t.

2 years ago | [YT] | 19