Gentilcore Yoga | Danielle Henry

Here is a 20-minute practice for you at the end of the day, great before you go to bed at night. This gentle yoga practice will help you feel grounded, connected, and balanced. Could you try it and let me know how you are afterward? Let me know if you would like me to alternate between Yoga Nidra and Yoga Flow classes.

#yoganidra #yogaforbalance #gentleyoga

6 months ago | [YT] | 3

Gentilcore Yoga | Danielle Henry

Thank you to all my subscribers and listeners, we have made it to 1500 subs! There was no recording this week as our family had to lay our dog to rest. She was with us for 14 wonderful years. I am taking this time for mental and emotional relaxation. I should have another Yoga Nidra up on Monday.
#yoganidra #relaxation #yogaforstress

6 months ago (edited) | [YT] | 4

Gentilcore Yoga | Danielle Henry

Today is a great day to unwind with a Yoga Nidra Practice. Give yourself permission to pause. 🙏Yoga Nidra for Grounding | Guided Meditation for Stress Relief & Root Chakra Healing
https://youtu.be/Av85iotJL7g

#yoganidra #guidedmeditation #timetopause

7 months ago (edited) | [YT] | 2

Gentilcore Yoga | Danielle Henry

Hello Tribe- I was not able to produce a Yoga Nidra this week; I was in Little Cayman guiding our annual Yoga & Conscious Foods Retreat. Here are a few snap shots.

#yogaretreat #caymanislands #yogateacher

Skip the Carousel

1 2 3 4

10 months ago | [YT] | 3

Gentilcore Yoga | Danielle Henry

🌙 New Video Alert! 🌙

Feeling stressed after a long day? It’s time to unwind and recharge! Join me for my latest Yoga Nidra session designed to relieve stress and promote full body relaxation. 🧘‍♂️✨

In "Yoga Nidra To RELIEVE Stress After A Long Day," you will:

✅ Calm your mind and let go of the day's tension
✅ Experience deep relaxation for your body and spirit
✅ Find your inner peace with guided meditations

This 30-minute practice is perfect for anyone seeking relief from daily stress and a peaceful night's sleep. Whether you’re a beginner or a seasoned practitioner, this session will help you feel rejuvenated and refreshed!

🔗 Watch the video now! https://www.youtube.com/watch?v=5b4se...

Don’t forget to LIKE, SHARE, and SUBSCRIBE to Gentilcore Yoga for more calming practices designed for your busy life! Let’s find tranquility together! 🙏💖

✨ Join the community: Share your thoughts in the comments below and let me know how this session has helped you unwind and destress!

#YogaNidra #StressRelief #Relaxation #yogaforstress #beginnersyoga #GentilcoreYoga

1 year ago | [YT] | 1

Gentilcore Yoga | Danielle Henry

Hello Friends -

Thank you so much for all of your support.

If you want a good laugh, watch my first YouTube yoga video from back in 2013—a yoga asana tutorial on Uttanasana, the standing forward fold. So much has evolved since then on this platform and in my life. I wanted to begin creating online yoga videos all that time ago, but one year later, my life changed. I got married and had my first son, so YouTube was pushed to the side for a long time...until two years ago. Now, I have 445 videos and almost 2K subscribers on my channel, Gentilcore Yoga.

Thank you for being part of this journey and for continuing to support my passion for sharing yoga and meditation practices with the world. 🙏

I would love to hear from you in the comments below, it really helps my channel out and keeps me creating. - Many Blessings

https://youtu.be/IlN4KN6oyns?si=efOvi...

#yogatutorial #morningyogaflow #yoganidra

1 year ago | [YT] | 0

Gentilcore Yoga | Danielle Henry

🌿✨ Reflecting on a beautiful moment from 2022! ✨🌿

Here’s a throwback to one of my favorite stops on our summer RV trip from 2022. Practcing yoga surrounded by the beauty of nature and history.

If you haven’t started your yoga journey yet, now is the perfect time! 🙏 Last year, I filmed a 30-day yoga series designed to help you cultivate a consistent practice. This series includes a blend of flow, relaxation, yoga nidra, restorative, and meditation sessions. Whether you're a beginner or a seasoned yogi, there’s something for everyone.

Join me on this transformative journey and let’s flow together! 🌈✨

👉 youtube.com/playlist?list=PLw...

I wish you many blessings on your journey 💖 Danielle

#YogaJourney #30DayYogaChallenge #Mindfulness #Gentilcoreyoga #Beginnersyoga

Skip the Carousel

1 2

1 year ago | [YT] | 1

Gentilcore Yoga | Danielle Henry

Thank you to each and every one of you for supporting my channel. Please continue to treat yourself to deep relaxation and inner calm. It is truly a gift.

I am still working towards monetization, so every view helps. This will allow me to control the advertisements for those who are not on a paid subscription to YouTube.

#yoganidra #yoganidrameditation #restorativeyoga

1 year ago | [YT] | 2

Gentilcore Yoga | Danielle Henry

Good Morning Lovelies-

I absolutely love practicing outside in nature. Would you be interested in a live online practice with me? If so, comment “yes” in the comments below and I’ll come up with some times and days.

Find gratitude in your day and have a beautiful weekend!!

MANAGE STRESS YOGA FLOW | Calm The Mind & Body (& meditation)
https://youtu.be/sKNTEFQnQGc

#onlineyogapractice #yogaflow #yogapractice

1 year ago | [YT] | 1

Gentilcore Yoga | Danielle Henry

Happy Friday Everyone- I released a new recording today. A 30 minute Yoga Nidra for emotional healing and balance. A good one to help release stress, a full body relaxation.

Here is the link:
https://youtu.be/C-NlSY_0xnc

Please share and like if you find it helpful. Spread the love.

This picture is from our sunset tonight in Grand Cayman.

#yoganidra #emotionalhealing #yoganidrameditation

1 year ago | [YT] | 3