My name is Julia Kau and I am an Online Fitness Coach for you. I help women 30+ lose 10+ pounds of body fat and get toned without a restrictive diet. 🌟 Natural Athlete & Fitness Professional Profile 🌟
🏆 Overall Winner of Canada in Masters 35+
📚 Professional Certifications (ISSA): Certified Personal Trainer Certified Nutrition Specialist Certified Bodybuilding Specialist
🌟 Unlock Your Potential with a Proven Personal Trainer! 🌟
 As a dedicated natural bikini athlete and certified fitness specialist, I have made a remarkable impact in the bodybuilding community—became Overall Champion of Canada (2025) and earning 2nd place at the International Worldwide competition in 2025 within just two years of training, starting from zero. My journey reflects the true power of discipline, determination, and the transformative effects of fitness. My clients lost 30 pounds within 3 months.

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