Here you will find a science-based approach to health and fitness! Dm me on instagram for weightloss help @stefan.van.der.merwe #stefanfitness #weightlosstips #stefanvandermerwe #stefangetsyoufit
100 videos
b.Active
Stefan vd merwe
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Diet Deepdive series
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Shorts
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Q&A's
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Fitness Tech Reviews
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8 Week follow along workouts
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Science Explained
8 Week Challenge Explainer
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How to Exercise
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Short weight loss tips