Handled With Care Wellness

Care is a skill. Let’s build it.





Handled with Care Wellness offers grounded tools, honest guidance, and support that actually sticks.


No extremes. No pressure. Just care—handled well.





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#WellnessJourney #WellnessRoutine #stressrelief #BetterSleep #productivity #HealthyLiving #handledwithcarewellness #HandledWithCare

1 week ago | [YT] | 2

Handled With Care Wellness

In 2025, Handled with Care Wellness focused less on doing and more on seeing ourselves differently.


Most of our work centered on building healthy self-image in community — unlearning shame, softening self-talk, and remembering that wellness isn’t something we earn.

It’s something we practice together.


Check out the Handled with Care YouTube for our work related to self-image and beauty.


That foundation remains.


Now, we’re expanding into three additional pillars — all rooted in care, not pressure:
✨ Exercise / Daily Movement
🥗 Nourishing Diet
🧘🏾‍♀️ Stress Management


This next chapter is about moving, eating, and resting from a place of self-compassion — together.
Thank you for growing with Handled with Care Wellness 🤍We're looking forward to an intentional year together! #WellnessJourney #WellnessRoutine #stressrelief #BetterSleep #productivity #HealthyLiving #handledwithcarewellness#HandledWithCare

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2 weeks ago | [YT] | 1

Handled With Care Wellness

Happy New Year's from Handled with Care Wellness! We still believe in the power of hope and intention, no matter how difficult the world may be.



Using your favorite emoji, feel free to comment below your top 2026 Wellness Resolution. #newyearsresolution #newyearseve #NewYearsEve2026 #WellnessJourney #wellnessjourneygoals #handledwithcarewellness #BetterSleep #stressrelief #productivity

3 weeks ago | [YT] | 1

Handled With Care Wellness

If one of your New Year's goals includes overcoming cyclical burnout in 2026, check out Handled with Care Wellness's Top 10 Wellness Must-Haves of 2025. We look forward to reading your feedback!



medium.com/@handledwithcarewellness/my-top-10-well…





#NervousSystemCare #BetterSleep #Productivity

#stressrelief #Wellness2025 #WellnessJourney #WellnessMustHaves

#essence #weloveusshop #handledwithcarewellness

3 weeks ago | [YT] | 1

Handled With Care Wellness

Let's get a show of hands for those who know that burnout is not a personality trait. 🖐️


2025 gave me many things, but burnout was not one of them, thanks to these 10 Wellness Must-Haves. Comment your favorite hack down below.


medium.com/.../my-top-10-wellness-must-haves-of...

Let's Overcome Cyclical Burnout in 2026


#NervousSystemCare #BetterSleep #Productivity #stressrelief #Wellness2025 #WellnessJourney #WellnessMustHaves #essence #weloveusshop #handledwithcarewellness

3 weeks ago | [YT] | 4

Handled With Care Wellness

Hey everyone! If you struggled with sleep, focus, and stress in 2025, you're not alone. Research says that 1 in 6 Americans struggle with stress daily and millions more are dealing with sleep issues.

If you want tips on how your 2026 can be more stress-free and productive, Handled with Care Wellness's first blog post: My Top 10 Wellness Must Haves of 2026 drops tomorrow! We're excited to share our hacks, hoping they make a difference in your routine. #BetterSleep #focus #productivity #stresstips #handledwithcarewellness

3 weeks ago (edited) | [YT] | 4

Handled With Care Wellness

2025 is over and all we can say is wooh! 😅 We made it through! For 2026, we want to hear what you need most when it comes to wellness?

Do you need a platform to help you get to the gym or a clean eating guide? 🏋️‍♀️ LET US KNOW! Copy the link and tell us your thoughts!

forms.gle/YvA3VY3D3f3SCDeG6

1 month ago (edited) | [YT] | 4

Handled With Care Wellness

Hey Handled with Care community check out my first ever podcast collaboration with ‪@bcentrictv‬. We discuss pretty privilege, #NaomiePilula, #Saweetie, #prettypunishment, and the self love journey that led to the creation of Handled with Care! If you have an opinion we'd love to hear in the comments. #HandledwithCareWellness #WellnessthatBlooms #SelfLoveJourney

3 months ago (edited) | [YT] | 7

Handled With Care Wellness

Hair plays such a huge role in black people's idea of beauty. I dive deep into my hair history, give updates post haircut, and answer the question, "What does the future of black hair look like?" #HairTalk #HandledwithCareWellness #WellnessthstBlows

6 months ago | [YT] | 7