Memory_coach Saraswati

40+ & Tired of Carrying It All?

Pause. Breathe. Reclaim YOU. 🌿

✨ Stress relief
✨ Inner calm
✨ Self-love without roles

Date: 27th January 2026(Tuesday)
Time: 11:30 AM IST

Exclusive for Women | Limited Seats

9884814430 | www.coachsaraswati.com

#WomenWellness #40PlusWomen #SelfCareForWomen #InnerCalm #StressRelief #MindBodyBalance #ReclaimYourself #EmotionalWellbeing #MeTimeMatters #WomenSupportWomen

3 days ago (edited) | [YT] | 1

Memory_coach Saraswati

Your thoughts shape your reality 🧠✨
When you focus on abundance instead of lack, opportunities begin to open up 💸
Believe in yourself, trust your dreams, and keep moving forward 🔥
Your mindset is the foundation of your success 🌟
Shift your thinking, and watch how your life starts to transform 💫

#MindsetMatters #PositiveThinking #AbundanceMindset #BelieveInYourself #LawOfAttraction #GrowthMindset #SelfBelief #SuccessThinking #ManifestYourDreams #PositiveVibesOnly #MentalWealth #LifeTransformation

4 days ago | [YT] | 1

Memory_coach Saraswati

TRAIN YOUR BRAIN – MEMORY WEBINAR

Boost Your Memory • Improve Focus • Retain Longer

A 90-Minute Power Session for All Age Groups

24th Jan 2026 | 7:30 PM IST | English Session

By Saraswati A – International Memory Coach

9884814430 | www.coachsaraswati.com

#TrainYourBrain #MemoryWebinar #BrainTraining #ImproveMemory #BoostFocus #LearningSkills #MindPower #MemoryTechniques #PersonalDevelopment #BrainHealth #AllAgeGroups #OnlineWebinar #InternationalMemoryCoach

1 week ago | [YT] | 1

Memory_coach Saraswati

🌾✨ Happy Pongal ✨🌾
Clear Mind. Bright Life.

This Pongal, let go of stress, welcome clarity, and celebrate with a peaceful, mindful heart.
A calm mind is the greatest harvest of all 🌱✨

Wishing you positivity, balance, and mental well-being this festive season.

— Mind MINERZ

#HappyPongal #MindfulPongal #ClearMindBrightLife #MentalWellbeing #Mindfulness #InnerPeace #HealthyMind #PositiveLiving #FestiveMind #HarvestOfHappiness #MentalClarity #MindMINERZ #CelebrateMindfully #PeacefulLife

1 week ago | [YT] | 0

Memory_coach Saraswati

Feeling stressed, anxious, or mentally tired?
Join the Mindful Meditation Webinar and learn a simple, powerful practice that helps reduce anxiety and stress in just 6 minutes a day. No long sitting, no distractions, and no prior knowledge needed.

This session is worth ₹2100 and now absolutely FREE.
A calm mind is just one session away—start your mindfulness journey today.

🗓️ 17 Jan 2026
🕢 7:30 PM IST
🌐 Language: English

#MindfulMeditation #StressRelief #AnxietyFree #MentalWellbeing #InnerCalm #MindfulnessPractice #MeditationWebinar #CalmMind #MentalHealthMatters #FreeWebinar #WellnessJourney

1 week ago | [YT] | 0

Memory_coach Saraswati

Your brain listens to the way you talk to yourself.
When you keep repeating “I forget everything,” your mind accepts it as truth.
But when you use positive commands, your brain starts to rewire itself. 🧠✨

Affirmations are not magic — they are mental training.
Tell your brain what to do, and it will follow.

Say it with confidence:
“I REMEMBER EVERYTHING.” 💪

Train your mind. Improve your memory. Strengthen your focus.

#MindsetMatters #BrainPower #PositiveAffirmations #MemoryBoost #MentalTraining #SelfTalk #MindReprogramming #FocusAndClarity #MentalWellness

2 weeks ago | [YT] | 1

Memory_coach Saraswati

Feeling stressed and tired of overthinking?😟

Join my FREE, 1 hour Tattvam MEDITATION workshop on 10th January 2026, @7.30 pm to find peace and balance.🧘‍♀️🧘‍♂️

Learn a simple 3-step technique to transform your stress into mental peace in just 6 minutes.

Join this exclusive WhatsApp group to get joining link and other resources -👇🏻
https://chat.whatsapp.com/F4d7MfGvH0K69VtgB5ldY6

Regards,
Saraswati A

#MeditationWorkshop #TattvamMeditation #StressFreeMind #OverthinkingRelief #MentalPeace #MindfulnessPractice #InnerPeace #CalmYourMind #HealFromStress #MentalWellbeing #EmotionalBalance #GuidedMeditation #SelfCareJourney #MindBodyConnection #WellnessWorkshop #FreeMeditation #PeaceWithin #HealthyMind #SpiritualWellness #StressToPeace

2 weeks ago | [YT] | 1

Memory_coach Saraswati

HAPPY NEW YEAR 2026 ✨
A new year is not just about changing the calendar — it’s about changing the way you think.
New Year. New Mindset. New You.
When you train your thoughts, you empower your actions and transform your life.
Make 2026 the year you grow stronger, calmer, and more focused from within.

— Mind Minerz | Coach Saraswati

#HappyNewYear2026 #NewYearNewMindset #NewYou #MindMinerz #CoachSaraswati #TrainYourMind #MindsetMatters #MentalGrowth #SuccessStartsWithin #HealthyMind

3 weeks ago | [YT] | 0

Memory_coach Saraswati

Your memory can do miracles when you train it like a champion. 🧠
Just like athletes train their bodies, train your mind with time, tools, and belief — results will follow.

www.coachsaraswati.com
Saraswati A
Contact: 9884814430


#MemoryPower #TrainYourMind #BrainTraining #MindsetGrowth #MentalStrength
#FocusBetter #ThinkSharp #PersonalGrowth #BrainFitness

3 weeks ago (edited) | [YT] | 0

Memory_coach Saraswati

Saraswati A, International Memory Coach, wishes you all a Merry Christmas and a Very Happy New Year!
May this festive season fill your life with clarity, confidence, and success, and may the New Year bring growth, learning, and joyful achievements. 🌟

#MerryChristmas #HappyNewYear #SeasonOfJoy #FestiveGreetings #InternationalMemoryCoach #LearningNeverStops #MindPower
#MemorySkills #PositiveThinking #SuccessMindset

1 month ago | [YT] | 1