Stillness Meditation Space

We are so grateful for the love on our new 3-hour journey! ✨ To make our next session even better for your rest, which 'Velvet Smooth' texture helps you drift off fastest?

Options:

Deep 432Hz Healing Rain 🌧️

Soft Moonlight Melodies 🌙

Pure Minimalist Silence 🧘

Gentle Ocean Pulsations 🌊

1 week ago | [YT] | 0

Stillness Meditation Space

How did you feel when you woke up this morning? ✨

Many of us struggle with 'Morning Anxiety' and a spike in Cortisol the moment we open our eyes. I’ve just updated our 10-Minute Morning Cortisol Reset with a new healing frequency (528Hz) to help you start your day in a state of pure self-love and calm.

If you missed it, take 10 minutes for your soul today. Your future self will thank you. 🙏🧡



What is your biggest struggle in the morning?
A. High Anxiety / Stress

B. Feeling Unmotivated

C. Tense Body / Muscles

D. I'm doing great!

1 week ago | [YT] | 1

Stillness Meditation Space

Do you struggle with a "Heavy Heart" every morning? 🌅

Waking up with anxiety is more than just stress—it’s often a biological Cortisol Spike that leaves you feeling overwhelmed before your day even starts.

We’ve designed a special 10-minute reset using 432Hz frequencies and our signature Velvet Smooth audio to help you lower those stress levels and reclaim your morning peace. 🌿

If you haven’t experienced this session yet, take 10 minutes for yourself today. Your mind deserves this stillness.

Watch the full session here: 👉 https://youtu.be/RidWrXlK1DQ

Poll / Question: How does your morning usually feel?

🧘 Peaceful & Ready

🌪️ Anxious & Overwhelmed

☕ Just need coffee!

Let’s support each other in the comments below! 👇

1 week ago (edited) | [YT] | 0

Stillness Meditation Space

The 3-hour Velvet Smooth experience is finally here. 🌧️✨ Which part of the journey did you find most relaxing? Let me know in the comments!

1 week ago | [YT] | 1

Stillness Meditation Space

Finding peace in the moonlight stillness... 🌙✨

I am so excited to share this new 60-minute immersive journey to the "Moonlight Lake" with the Stillness Meditation Space community.

This session combines the gentle whispers of nature with soft ASMR to help you drift into a deep, restful sleep. I put a lot of heart into these visuals—I’d love to hear how they make you feel!

🔗 Watch the full experience here: https://youtu.be/Ykb406EoGp4

#StillnessMeditationSpace #ASMR #MoonlightLake #DeepRelaxation #SleepAid #NatureSounds

3 weeks ago | [YT] | 0

Stillness Meditation Space

Your nightly dose of peace is here. 🌙

If you struggle to fall asleep tonight, let this Crown Chakra frequency guide you home. It’s time to stop thinking and start feeling.

Click below to connect with the Universe 👇💜 https://youtu.be/2tzeFONKEto

4 weeks ago | [YT] | 0

Stillness Meditation Space

Don't take your racing thoughts to bed tonight. 🧠🛑

Did you miss this 'Body Scan' meditation designed to stop overthinking? This technique helps you 'switch off' your brain in just 10 minutes.

👇 Click here to fall asleep fast: https://youtu.be/BVgTJzbKGws

4 weeks ago | [YT] | 0

Stillness Meditation Space

Goodbye Week 6 - Have you found your peace yet? 🌙

Another week has passed on our journey to better sleep with Stillness Meditation Space. This past Week 6, we dove deep within to cleanse and regenerate our energy:

✨ Forgiveness: Learning to let go for a lighter heart. 🧠 Affirmations: Reprogramming your mind with positivity. 📉 Countdown: A powerful technique to sink deep into sleep.

Which technique helped you sleep the best this week? Vote below to let me know! 👇

Poll Options:

🔘 Forgiveness Meditation 🏮

🔘 Positive Affirmations 🌌

🔘 Countdown 20-1 📉

🔘 I loved them all! 💛

4 weeks ago (edited) | [YT] | 0

Stillness Meditation Space

☀️ Morning Reset Challenge
This morning’s video is here to help you feel awake, clear, and ready for an energized day.

👉 Watch here: https://youtu.be/UW8fp_D8tbk

Comment RESET + how you’re feeling right now so we can follow your progress ✨

1 month ago | [YT] | 0

Stillness Meditation Space

🌙 Tonight’s Sleep Reset
If you’re craving deeper, quieter rest, the new sleep video is now live.
Let me know the exact minute you drift off ✨

Comment: ASLEEP + the minute you fell asleep 😴
(This helps our community grow.)

1 month ago | [YT] | 0