Natural Healing Project

Have you ever felt like life is spinning out of control, like you’re caught in a storm with no anchor? I’ve been there too. But here’s the truth that keeps me going: Jesus is the anchor that holds us steady. Hebrews 6:19 says, 'We have this hope as an anchor for the soul, firm and secure.' No matter how rough the waves get, He won’t let go. His love is unshakable, and His promises are true. If this brings you hope today, share it with someone who might need this reminder. You’re not alone. ❤️ #HopeInChrist #Hebrews619 #FaithThroughTheStorm #JesusOurAnchor #ShareHope

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1 year ago | [YT] | 4

Natural Healing Project

Conflicts can feel like walls between you, but what if you paused and flipped the script? Next time you're at odds, ask yourself: 'How would I feel if I were in their shoes?' 💭 Shifting to your partner’s perspective builds empathy and shows you care about their feelings. It’s not about who's right—it’s about understanding. When you see things from their side, you open the door for real compromise and connection. Empathy isn’t just a skill; it’s a bridge to a stronger relationship. 🌟 #ConflictResolution #EmpathyMatters #HealthyRelationships #UnderstandingEachOther #BetterTogether

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1 year ago | [YT] | 1

Natural Healing Project

Want to deepen your connection in just 3 minutes? 🕒 Try this: Every few days, set aside 3 intentional minutes to ask each other 3 meaningful questions. Make them thoughtful—like reflecting on a favorite memory or dreaming about the future. The key? Listen closely. No interruptions. No rushing. Just pure focus on each other. It’s amazing how a few intentional moments can bring you closer than ever. 💬❤️ #RelationshipGoals #DeeperConnection #IntentionalLove #CommunicationMatters #StrongerTogether

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1 year ago | [YT] | 1

Natural Healing Project

Pain can feel overwhelming, like being caught in a storm with no end in sight. But think of a tapestry—when you look at the backside, it’s messy, tangled, and chaotic. Yet, on the other side, it’s a masterpiece. That’s how God works in our lives. Romans 8:28 reminds us that He’s weaving every moment—even the painful ones—into something beautiful and purposeful. The tears, the struggles, and the questions aren’t wasted. Trust Him; He’s using it all to create something extraordinary in your life. The storm you’re in now might just be watering your greatest blessing. 🌟 #PurposeInPain #Romans828 #GodsPlan #FaithInHardship #HopeInTheStorm

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1 year ago | [YT] | 4

Natural Healing Project

Take a time to pause and breathe!

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1 year ago | [YT] | 4

Natural Healing Project

🗣️ How You Handle Conflict Can Make or Break Your Relationship 🗣️

Relationship experts Drs. John and Julie Gottman found that it’s not conflict itself that causes harm, but how couples approach it. Avoiding behaviors like criticism, contempt, defensiveness, and stonewalling—known as the “Four Horsemen”—can help keep your relationship strong. 💪

Couples who manage conflict with respect and empathy, and keep a 5:1 positive-to-negative interaction ratio, build a more resilient and loving partnership. 💖 Give your relationship the strength it deserves! #HealthyRelationships #ConflictResolution #GottmanMethod #RelationshipAdvice

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1 year ago | [YT] | 0

Natural Healing Project

God loves you no matter what!!

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1 year ago | [YT] | 1

Natural Healing Project

Do you hug your spouse at least 10 seconds a day?

The Gottmans, renowned relationship researchers, advocate for the “10-second hug” as a simple but powerful way to enhance emotional connection and intimacy in relationships. According to their research, physical touch releases oxytocin, often called the “bonding hormone,” which promotes feelings of safety, closeness, and trust between partners.

The idea behind the 10-second hug is to make time daily to embrace your partner for at least 10 seconds. This intentional pause in the day allows couples to physically reconnect, strengthening their emotional bond. While it may seem small, regular practices like this can foster a deeper sense of connection and serve as a comforting reminder of the partnership’s warmth and security.

Make this simple daily practice a powerful way to deepen your emotional bond and bring warmth to your relationship. Give it a try—10 seconds a day can make a big difference! #RelationshipAdvice #GottmanMethod #EmotionalIntimacy #HealthyRelationships

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1 year ago | [YT] | 3

Natural Healing Project

Worried about tomorrow? God is in control!

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1 year ago | [YT] | 2

Natural Healing Project

Have you tried this “Jar of Love” to show how much you love them? If you haven’t, give it a chance—you won’t regret it!

#relationship #relationshipgoals #love

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1 year ago | [YT] | 1