Everyone's at least a little bit not ok these days, and it's time we start talking about that - together.

Grief is everywhere. That's not a downer, it's the truth. Join best-selling author, therapist, and opinionated speaker Megan Devine for candid conversations on grief in all its forms.

Grieving? Know someone who is? Want to learn more? You're in the right place! Find tools, tips, scripts, and validation right here.. in video form.

Megan answers YOUR questions about grief, LIVE, every month. Join the next session AND unlock the vast archive of Q&A sessions here: patreon.com/megandevine

get the international best-seller It's OK that You're Not OK wherever you get your books.

For resources on grief of all kinds, plus clinical trainings and access to Megan's private consulting practice, check out the website: www.refugeingrief.com

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Megan Devine

What if you don’t feel much—or anything—when a distant family member passes away? Not all relationships are close, and grief doesn’t always show up the way people expect. Here's what it means to grieve (or not grieve) someone who wasn’t really part of your life.

If you’ve ever felt guilty, confused, or even pressured to feel a certain way, this one's for you.

1 year ago | [YT] | 5

Megan Devine

If you’re in the middle of a loss and feeling… nothing, you’re not alone. It’s common to wonder if you’re grieving “right” when you don’t feel the way others expect you to. Numbness is part of the process—and it doesn’t mean you’re doing it wrong.

1 year ago | [YT] | 14

Megan Devine

Food is such an intimate part of our daily lives, and when grief hits, it can really mess with our appetite. Whether you find yourself overeating or not eating enough, you're not alone.

1 year ago | [YT] | 9

Megan Devine

New Video is out now! I hope you enjoy the video. The Grief Toolkit is a new playlist I am putting together for you, this video being the first in the series.

1 year ago | [YT] | 9