love this one! #polefitness #handspring #poledance #strongwomen

when your last classes of the year won't leave for Christmas break 🤣🎅 #shorts #christmas #aerialist

TIs the season to do Christmas silks 🎅 #christmas #aerialist #shorts #aerial #aerialsilks

Muscle ups felt good yesterday 👌 #calisthenics #shorts #muscleup #pullups

Halloween silks tutorial 👻 #halloween #aerialsilks #aerialist #halloweeninspo #shorts #shortsfeed

Halloween silks inspo 👻🧙‍♀️ #silks #aerialsilks #halloween #shorts #aerialsilkstricks #funny

At least she was honest 😅#daughter #funny #loveher #donteatchallenge #challenge #funnyvideo

Did someone say spooky season 👽 #halloween #aerialsilks #polefitness #aerialhoop #shorts #funny

Been saving these up for a rainy day... you're welcome 😂 #aerialist #fails #fail #funny

Making full use of this lush location #yoga #peacockpose #yogi #outdoorfitness #yogapractice

The joys of self teaching 🤣 #aerialist #aerialsilks #drop #sports #shorts #aerialsilksdrop

Pretty intermediate spin combo #hoop #lyra #aerialist #aerialhooptricks #aerialhoop #shorts #sports

if you know you know! #polefitness #poledancer #photoshoot #poledance #shorts #sports

First iron-x of the year #poledance #poledancer #polefitness #handspring #sports #shorts

Inters combo #aerialist #aerialsilks #aerialsilkstricks #shorts #sports

Really need to do not lollipop training #aerialist #lollipop #sports #shorts #aerialhoop

Christmas aerial silks 🎄 #aerialist #aerialsilks #aerialsilkstricks #shorts

Dynamic pole combo #poledance #polefitness #shorts #dynamic #poledancer

Aerial silks intermediate combo #aerialsilks #aerialsilkstricks #sports #shorts #aerialist

more calisthenics! #calisthenics #strengthtraining #aerialist #shorts #sports

Aerial silks halloween poses #aerialsilks #aerialist #halloween #aerialsilkstricks #shorts #sports

Handstand into the hoop combo #aerialhoop #aerialhooptricks #aerialist #shorts #lyra

Aerial hammocksling combo #aerialist #fitness #sling #hammock #shorts

Had my first calisthenics class last night absolutely loved it! #fitness #calisthenics #shorts

Aerial hoop/lyra advanced combo #aerialhoop #aerialist #aerialhooptricks #lyra #lyrahoop #shorts

Handstand fail! bet you can't guess what happens 🤣 #handstand #fail #funnyvideo #shorts #daughter

Aerial silks straddle beats combo #aerialist #aerial #shorts #aerialsilkstricks #aerialsilks

Aerial silks beginner roll combo #aerialsilks #aerialist #aerialsilkstricks #sports #shorts

Aerial hoop strop drop #aerialhoop #aerialhooptricks #aerialist #shorts #lyra #lyrahoop

Headstand shape in my garden #headstand #headstandchallenge #yoga #yogainspiration #shorts

Pole flip #pole #poledance #polefitness #flip #shorts #sports #poledancer

My mini aerialist is getting the hang of it 🙃 #aerialsilks #aerialist #shorts #aerialsilkstricks

Aerial silks ankle hang stand #aerialsilks #aerialist #aerialsilkstricks #shorts #aerial #sports

Aerial hoop/lyra doubles combo #aerialist #aerialhoop #aerialhooptricks #lyra #shorts #doubles

Aerial silks CASH Climb #aerialsilks #aerialist #aerialsilkstricks #shorts #sports #climbing #aerial

Attempting yoga with a 1 year old #yoga #yogainspiration #yogalife #daughter #headstand #shorts

Aerial silks splits roll up combo #aerialsilks #aerialist #aerialsilkstricks #shorts #sports

Aerial hoop flying squirrel combo #aerialist #aerialhoop #lyra #barrelroll #aerialhooptricks #shorts

Working on those forearm stands #forearmstand #yoga #balance #shorts #inversion #sports #elbowstand

Firefly pose #yoga #firefly #yogapractice #yogalife #yogainspiration #yogi #shorts #flexibility

Iron x challenge! how long can you hold it? #pole #polefitness #ironx #poledance #shorts #sports

Aerial silks Superhero variation #aerialsilks #aerialist #aerialsilkstricks #sports #shorts #aerial

Aerial silks slack drop to arrow drop #aerialsilks #aerialsilkstricks #aerialist #sports #shorts

Spiderman challenge - can you do it? #challenge #spidermanchallenge #mobilitychallenge #shorts

Aerial silks crotchet poisson #aerialsilks #aerialsilkstricks #shorts #aerialist #sports #aerial

Flying trapeze is fun! #flyingtrapeze #trapeze #aerialist #sports #shorts #aerial

Aerial silks meathook drop #aerialsilks #aerialist #aerialsilkstricks #shorts #sports #drop

Bella's 1st birthday cake smash! #cakesmash #cakesmashphotography #daughter #cake #birthday