The Official Youtube Channel of HotPilatesGirl, Gabi Walters.www.hotpilatesteachertraining.comwww.hotpilatesgear.comwww.hotpilateslasvegas.com
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Seal Kick Crunch
HotPilatesGirl
Shared 56 years ago
41 views
Suitcase Deadlift
21 views
Single Dumbell Curls
13 views
Dumbbell Swings
9 views
Heavy Pants
19 views
Frog Squat to Regular Squat
15 views
Dead Lifts
12 views
Banded Forearm Plank
Banded Back Extension
14 views
Two Banded Side Leglifts
10 views
Crunch Variation Dumbbell
16 views
Reverse Table Top with Hip Abduction
Knee Tuck or Crunchy Frog Variation
69 views
Weighted Bridges
Fire Hydrant
29 views
Squat Lunge
Squat Belt Kicks
Standing Shoulder Press
11 views
Isolated Shoulder Press
Tricep Kickbacks
Isolated Bicep Curls
Frog Squat to Deadlift
Seated Overhead Tricep Extensions
Leglifts with Handweights
Seated "W" Bicep Curls
Reach Across Press
Butterflys with Handweights and Boat Hold with Side Lateral Raise
22 views
Skull Crusher Hip Pulse Hip Abduction
Side Lateral Raise
See-Saw Shoulder Press
Banded Frog Squat with Upright Row
Burpees with Handweights
Alternating Reverse Shoulder Press
Bulgarian Split Squat Frame
7 views
6 views
17 views
Hip Raises with Chest Press
P. Level Change
8 views
P. Frog Squat
P. Side Plank and Modifications
Grounding
Frog Squat Upright Row
Dumbell Swings
Combo Hip Raise Chest Press Abductor
Hip Pulses with Leg Abduction
Butterflys