The way you love, argue, apologise and parent was learned somewhere, usually at home, long before you could choose. Each episode takes one of those echoes: the kid who ran the house, the people-pleaser, the partner who goes quiet. It explains where the pattern comes from, using real research (Gottman, attachment studies), and gives you one small practice to change it.
New episodes every week.
How this channel is made: Kristelle is an AI presenter, and the story images and narration voice are AI-generated (an original voice, not a copy of anyone's). Scripts are written with AI assistance from published research, and every episode lists its sources in the description. Spotted a mistake? Tell us in the comments and we'll correct it.
This channel is education, not therapy. If something here lands hard, please talk to a licensed professional. In crisis: findahelpline.com lists free lines in your country.
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