GET JAXED

Michelle went from a size 3X to an XL in just 2 months🤯👏

Michelle had tried it all before our paths aligned…

❌Keto
❌Low carb
❌Intermittant fasting
❌Ozempic which led to severe side effects and ultimately cost her her gallbladder

& her doctor kept shaming her for years with no actual plan to help her…

She needed a completely different holistic approach and that’s when our paths aligned🪄

Here’s exactly what we did…

✅ Repaired her relationship with food she’s eating MORE than she ever has!🍕

✅ Integrated Fun Family Friendly recipes from our recipe books that she actually loves📖

✅ She has come to every Live workout 3x a week! It’s just like having a personal trainer right in your living room💁‍♀️

✅ Mental, emotional and spiritual healing integrated into every step

This isn’t just a body transformation. It’s Michelle showing up for herself every single day mentally, emotionally, spiritually and physically.

And now her favorite pants don’t fit anymore because she doesn’t fit in them anymore💪

Michelle I am so freaking PROUD of your consistency and dedication💓🙌

Help me celebrate Michelle in the comments🥳⬇️

If you’re ready for results like this DM ME “TONE” and we can chat💓

#beforeandafterweightloss #beforeandafter #weightloss #loseweight #weightlosstransformation

2 days ago | [YT] | 1

GET JAXED

40 POUNDS DOWN in 6 Months after 37 years of diet culture trying to break her👑🙌

THIS is what just 6 months of working with me looks like🤯

When Geri-Lyn came to me she had been on and off dieting since she was 8 years old🤯

💔Weight Watchers as a CHILD which created a toxic relationship with food🍕

💔Decades of restriction, binging, over training, and yo yo cycles that left her body AND her mind EXHAUSTED! Her nervous system was done with restriction❌

💔On top of that she was dealing with five chronic injuries which made traditional workouts feel impossible😬& hard to get through every day life

💔& she was struggling to create a consistent routine for almost 10 years because diet culture left her traumatized!😳

So we threw out everything she'd been told to do and built something completely different💪

✅ Custom program designed entirely AROUND her injuries!

✅ Focused heavily on nutrition & FUELING her body instead of fighting it. We INCREASED her calories & INCREASED her carbs she couldn't believe how much she was eating!

✅ Integrated the mental, emotional, AND spiritual work because she knew this was the missing piece

✅ A realistic and sustainable routine built for HER lifestyle

And Geri-Lyn? She showed UP & showed OUT & Capricorn-ed♑️ TF outta the program🙌All while working 10 hour days in healthcare AND running her own business🤯Busy AF & STILL made it happen💪

Six months later…

👑She is officially 40 POUNDS DOWN🥳

👑Down a full size in jeans👖

👑XL to L in shirts👚

👑"Fitting comfortably into pants I couldn't button or zip before!!!"👖

👑Bought an entire NEW Wardrobe🛍️

👑AND her cholesterol & LDL are down🩺

❌Not from starving. Not from punishing herself
✅From a plan that finally fit HER body and HER life💓

THIS is what's possible when you stop fighting your body and start working WITH it💓

Geri-Lyn I am so freaking PROUD of you🥰💓👏

Ladies show Geri-Lyn some LOVE in the comments💓⬇️

If YOU are ready for a custom plan built around YOUR body, YOUR injuries & YOUR life DM ME or COMMENT "TONE" & we can chat💓💪

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1 week ago | [YT] | 1

GET JAXED

THIS is 38 pounds down in 10 months by eating MORE💪

Meet Amanda, a busy mom and healthcare worker who came to me ready to change her life💪

She wanted to:
✨ Feel confident in her body
✨ Get to the 140s
✨ Be the best version of herself
✨ Finally look in the mirror and love what she saw

But she couldn’t figure out how to make it work around her real life. She thought she had to give up EVERYTHING! Every holiday, every family dinner, date night and every moment of joy around food just to get results. Because that’s what diet culture taught us right!?

Her biggest challenge was…
❌ Not having enough time to workout
❌ A sweet tooth that felt impossible to control
❌ Staying on track through holidays and busy seasons
❌ And the biggest one…she was UNDER eating

That last one is the one that changed EVERYTHING!

Here’s what nobody told her:

She was eating too LITTLE!

So we did the complete opposite of everything she’d ever tried.

We INCREASED her calories!
We INCREASED her carbs🥖

We started with just TWO workouts a week that’s it!

We built a plan that actually fit her LIFE, through holidays, busy seasons, and all of it!

And that’s when her body finally started responding!

10 months later Amanda is down 38 pounds and in the smallest sizes she’s ever been in her life.

She messaged me this the other day🥰

“Omfg I bought a pair of jean shorts and they were a size freaking 9!!!! I’ve never been in a single digit before. I could have cried.”

She came in wanting to get to the 140s, feel good in the mirror, and be the best version of herself.

She’s living that reality now✨

I am so freaking proud of your hardwork and dedication Amanda💓🙌

Help me celebrate Amanda in the comments🥳⬇️

This is what happens when you stop starving your body and start fueling it💪

If you’re tired, stuck, and doing all the “right” things with zero results your body is not broken. Your approach is just wrong.

DM ME OR Comment “TONE” if you want results like Amanda & I’ll see if I can help💓⬇️

#weightloss #loseweight #weightlossjourney #beforeandafterweightloss #weightlosstransformation

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3 weeks ago | [YT] | 1

GET JAXED

Wendy is officially 40 pounds down at the one year mark today🥳

This is what one year of consistency looks like💪

One year ago Wendy came to me stuck:

❌ Doing keto
❌ Cutting carbs
❌ Confused about how to work out because of her injuries

And still not seeing the results she deserved.

Here's exactly what we did:

✅ Increased her calories⬆️
✅ Increased her carbs🥖
✅ Built a completely custom home workout plan designed AROUND her injuries

And she's only working out 2-3 times a week. That's it!

Wendy showed UP. Every single week. While working insane hours in healthcare AND taking care of her mom full time. No excuses. She made it work for HER lifestyle.

One year later she is officially 40 POUNDS DOWN🥳

Not from starving. Not from killing herself in the gym. From a plan that actually fit HER life.

Wendy you are the walking embodiment that consistency beats perfection every single time💪

Happy 1 year Anniversary Wendy🥳I am so freaking proud of you👏

Show Wendy some LOVE in the comments💓⬇️

Back & Side Photos in the comments📸⬇️

If you're tired of programs that weren't built for YOUR real life DM ME or comment “TONE” below if you want results like Wendy⬇️

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4 weeks ago | [YT] | 0

GET JAXED

My family & my happy place🥰💓 #dogmama #austin #doglover #canecorso

1 month ago | [YT] | 1

GET JAXED

FREE 21 Day SUMMER RESET Challenge👙to help you Lose Weight, Tone Up & feel confident AF in your swimsuit this summer💪

I’ve been coaching for 10 years and had my business for 6 years and I have NEVER done anything like this. EVER👀

In 21 days you’re going to👇

✅ Finally learn what to eat and how much without restriction or guilt

✅ Fall in love with moving your body and actually know what to do

✅ Stop self sabotaging and stay consistent for the first time

✅ Break the cycle of starting over every Monday❌it was never your fault diet culture lied to you

✅ Build real habits that last way beyond 21 days🔥

Here’s everything you’re getting👇

🔥 A full 3 week structured plan-Nourish Nutrition, Mindful Movement & Mindset Mastery

💪 3 strength workouts per week with modifications for ALL levels

👟 A daily steps goal that builds week by week custom to YOU

🥗 A FREE high protein weight loss recipe book with recipes that will blow your mind

📋 A FREE workout plan for home or gym

🧠 Daily mindset work so you actually STICK to it this time

👯‍♀️ A community of women showing up WITH you for accountability, motivation & support every single day

📸 A before & after challenge with a special gift waiting for you on Day 21💝

This is the exact framework I used to lose 32 lbs without a single diet and I’m giving it to you for FREE this summer🤯

We start Tuesday May 26th💪

WHO’S IN?!🥳

Comment or DM ME “SUMMER” below and I’ll get you inside💓⬇️

#weightloss #loseweight #fitnessjourney #strengthtrainingforwomen #womenshealth

1 month ago | [YT] | 0

GET JAXED

Happy Mother’s Day to every mama out there💓

I want to take a moment to honor every woman I have had the honor of serving over the last decade💐

When I first started coaching women I did not understand how y’all do it😳

Being a single dog mom has given me a taste of that but I have so much love and respect for all that you do every single day👑🙌

The sleepless nights. Always putting everyone else first. Running on empty and still showing up.

Your resilience. Your selflessness. It does not go unnoticed.

And to the women in my community that I have the honor of serving every single day watching you show up for yourself, knowing everything else you have going on in your life makes me so proud🥰

You choosing yourself. You prioritizing yourself. You pouring back into you after years of maybe not.

Helping you find yourself brings me so much joy🥰

Today I honor you💓

I see you💓

Happy Mother’s Day💐💓

#mothersday #happymothersday

1 month ago | [YT] | 2

GET JAXED

If this called you out good😉 That’s why you’ve been stuck💓

Be honest which slide was you?👀⬇️

Like • Share • Follow
Comment or DM ME “TONE” if you’re ready to break the cycle and see real results💪

#weightloss #fitnesshumor #gymhumor #weightlossforwomen #weightlosstips

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2 months ago | [YT] | 2

GET JAXED

I received this message on my birthday and I had to share it🥰

THIS is the whole reason I do what I do! I’m obsessed with changing women’s LIVES! Not the scale. Not the before/after. THIS!

You come for the weight loss and leave a whole new version of yourself!👑

Want this kind of support on YOUR journey?!

DM ME OR Comment “BIRTHDAY” for my Birthday Bash Coaching Promo! Limited spots left!🎉

2 months ago | [YT] | 1

GET JAXED

THIS is what happens when you STOP dieting and start living⬇️

It’s honestly hard to put into words the transformation that happens inside our Become HER Community👑

So I’ll let my client Whitney do it for me💓

Not only has she lost 14 lbs in 6 months and needed an ENTIRE new wardrobe but what she’s gained goes so much deeper than that💓

When Whitney first came to me she was eating 1,200 calories and less than 100g of carbs a day!🤯

We INCREASED her calories AND her carbs.
And wait till you see her now🤭

THIS is what happens when you stop starving your body and start FUELING it💪

Mentally. Emotionally. Spiritually. Physically. She is a whole new woman👑💓

If YOU are ready to transform not just your body, but your ENTIRE life…

This is your LAST CHANCE to get a sneak peek inside our community with our FREE Summer Shape Up👙Challenge starting TODAY💪

COMMENT “SUMMER” below and I’ll send you the link to get inside💪

#beforeandafter #beforeandafterweightloss #weightloss #loseweight #weightlosstrasnsformation

2 months ago | [YT] | 0