Dietitian Sneha
Hi, I'm Sneha S , MSc ,
A Qualified Nutritionist & Dietitian With a strong academic foundation & a passion for helping others lead healthier lives, I’ve created this channel to share practical, science-backed insights into nutrition, dietetics, & holistic wellness.
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Dietitian Sneha
New Webinar Alert: Raising Healthy Eaters—Made Simple!
Hey parents! Struggling with picky eating, snack-time battles, or decoding nutrition labels? I’ve got you covered.
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8 months ago | [YT] | 1
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Dietitian Sneha
Myth: “Carbs make you fat.”
Truth: Carbs are your body's primary energy source. The type and amount matter more than cutting them out completely!
Have you ever believed this myth? Or heard another one that made you rethink your plate?
👇 Drop it in the comments and I’ll bust it in my next video!
#nutritionfacts #MythVsScience #MythVsTruth #Healthyliving #DietitianApproved
8 months ago | [YT] | 9
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Dietitian Sneha
How many times/Meals you eat in a day? 🤔
Meals should be small and frequent (as per the timings)
1 year ago | [YT] | 5
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